Dimethyl sulfoxide (DMSO), a by-product of the wood industry, has been in use as a commercial solvent since 1953. It is also one of the most studied but least understood pharmaceutical agents of our time--at least in the United States. According to Stanley Jacob, MD, a former head of the organ...
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Correction of gynecomastia in body builders and patients with good physique.Blau M1, Hazani R.
Author information
AbstractBACKGROUND:<abstracttext label="BACKGROUND" nlmcategory="BACKGROUND">Temporary gynecomastia in the form of breast buds is a common finding in young male subjects. In adults...
THE ULTIMATE 6 FAT BURNING FOODS!
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Having a clean diet will help you lose weight but you can boost fat loss results by adding fat burning foods to your diet plan.Let's face it, we all want lose weight at one time or another. Whether you are trying to burn that extra few pounds from christmas...
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Ask The Nutrition Tactician: How Does Alcohol Affect Muscle Growth?
By Paul Salter, MS, RD
Last updated: Mar 17, 2016
QHOW DOES CONSUMING ALCOHOL POST-WORKOUT IMPACT MUSCLE GROWTH?
Whether you're chasing an arm pump before a night on the town or squeezing in a quick workout before a...
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The Rest is Up to YouThe Importance of Adequate Recuperation For Faster Gains
Getting enough rest after weight training is essential for optimal muscle growth and performance. Unfortunately, many get insufficient rest because they simply disregard the fact that weightlifting breaks down...
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There is a reason why i try to follow a whole foods philosophy with all my clients keeping things like whey to a minimum where it would most benefit the client. Here is an article i recently found on the issues of too much supplementation.
Men who work out may be using legal...
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Three grams L-cysteine can soften a hangover
If you drink more alcohol than is good for you, a supplement containing a couple of grams of L-cysteine might help reduce the inevitable hangover. We, the ignorant compilers of this free webzine, make this bold statement after reading a 1970s animal...
The Thyroid and Thyroid Hormones
The thyroid is a small gland that lies in the neck about the level of the Adam’s apple and weighs approximately one ounce. It produces thyroid hormone and calcitonin. The parathyroid glands are very small and lie on the outside portion of the thyroid gland and...
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Study: A low-carb diet outperforms a low-fat diet when it comes to health outcomes
Adapted Media Release
Published: Tuesday 27 October 2015
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Low-carbohydrate eating is more effective for heart health and weight loss than low-fat dieting, a new study finds. These outcomes...
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By NEIL PAINE and WALT HICKEY
This weekend, only one batter — Houston Astros stalwart Craig Biggio — will be inducted into the National Baseball Hall of Fame. One major reason for the lack of swingers: The folks voting people into Cooperstown are (how can we say it?) skeptical of hitting...
Box squat nearly as good as regular squat
A normal squat stimulates your leg muscles a bit better than a box squat – the version where you sit for a second on a box at the lowest point of the movement. But the difference between the two variations is minuscule , say sports scientists at...
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Main event
Mendes will compete in his 11th UFC featherweight bout and tied Dustin Poirier and Max Holloway for the most appearances in divisional history.
Mendes’ eight UFC featherweight victories are tied with Poirier and Holloway for the most in divisional history. His 12 featherweight...
Consider the hammer dropped.
Nevada State Athletic Commission (NSAC) today (Fri., May 15, 2015) announced a new-and-improved drug testing policy, one that is designed to deter -- and severely punish -- those combat sports fighters who test positive for performance enhancing drugs (PEDs)...
Study shows you build up just as much muscle with low weights and lots of reps
After a training session using weights at 30 percent of your 1RM your muscles build up just as much protein as they do after training at 90 percent of your 1RM. At least they do so if you believe the results of a...
Hello guys very happy with the results just looking to decrease my bf from 12 to 9-10 percent. Im still on my trt dosage of test e 200mg wk.
Looking for advise from you guys to help me achieve my goals. I've no objections using clen or peptides just haven't incorporated them into my arsenal...
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