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CHICKEN IS HIGH IN protein AND LOW IN FAT, BUT LEAN RED MEAT PACKS THE MOST PUNCH 1) EGG WHITES Show us a bodybuilder without egg whites in his diet, and we’ll show you someone who’s missing out on the best protein money can buy. Paired with oatmeal, an egg-white omelette can turn your breakfast...

Anyone here tried it in oral form. From what I've read. It's not as potent as IM but the only place I could find that sells it in oil form is out of stock

MuscleChemistry Member Of The Month Every Month We'll Be Announcing MuscleChemistry's "Member of the Month" And Featuring Them In the Top Navigation Bar This Member Will Receive A Special Store Code Allowing Them A $400 Purchase @ www.musclechemistry.com Criteria: The Member...

what a joke I called three places today aside from those 4 shitty shots of sust that I took a couple weeks ago I've been off everything since last Aug first place said they accept insurance but I would have to go in every week so they could give me the shot, I told them this would be a problem...

I can't seem to find a place that sells bulk powder for fadogia agrestis.

2016 EUROPEAN BODYBUILDING AND FITNESS CHAMPIONSHIPS: Men’s Bodybuilding Preview 05/03/2016 Bodybuilding up to 70: Bodybuilding categories will begin with strong accent as we will see on the stage legendary bodybuilder from Slovakia, six-time world champion and World Games winner Igor...

2016 EUROPEAN BODYBUILDING AND FITNESS CHAMPIONSHIPS: Bikini Fitness Preview Bikini-Fitness up to 160 cm: 34 girls from 19 countries. The most successful ones are: 2015 Arnold Europe runner-up Yulia Khotkina (Russia), 2016 Arnold USA 4th place winner Krishna Kataria (United Kingdom)...

THE GREAT ABS MISTAKE: DOING CRUNCHES & SIT UPS BUT STILL NO ABS! <tbody style="margin: 0px;"> 1 </tbody> 2 Are you tired of doing crunches and Sit Ups but still not seeing your Abs! Presser explains the great abs mistake and what you should be doing.After 18 years in the fitness business...

‘Big Ramy’ Mamdouh Elssbiay will compete at Arnold Classic Europe 2016! 14/04/2016 Mamdouh Elssbiay, the Pro athlete well known as ‘Big Ramy’ has confirmed hispresence at the Arnold Classic Europe 2016 Bodybuilding Pro Championships, that will take place on Saturday September 24th evening...

By Lyle McDonald Question: I need your help. I am 37 year-old female about 128 lbs. with my last bodyfat at 18.7%. I lift 3 days a week, two with a trainer (who refers to me as a hard gainer). He continues my workouts @ 15 reps per set for all body parts with a decent amt of weight. I have not...

Sandy Pants placed first at the APF 181 classic raw division. Here are her impressions: “2/3 on squats! Was supposed 330 for my opener but they misloaded it and i hit 341. Hit 363 (this video) for my second attempt and missed 374. 3/3 on bench with a very shaky 192lb bench! Little 16lb PR. 3/3...

by Mike Arnold A knee-jerk reaction to Arnold’s comments at last year’s ASC, the new Classic Physique division was started as a way to bring back what many bodybuilding fans believe has been lost over the years—a judging system which places a premium on aesthetic excellence over sheer mass...

In September, Las Vegas will once again turn into bodybuilding central when Joe Weider's Olympia Fitness & Performance Weekend rolls into town on September 16, 2016. The highlight of the event will, of course, be the 2016 Mr. Olympia contest. Phil Heath, who captured his 5th straight title last...

WHAT YOU NEED TO KNOW:What is an intramuscular injection? An intramuscular (IM) injection is a shot of medicine given into a muscle. Certain medicines need to be given into the muscle for them to work correctly. What should I know about the syringe?There are 3 parts to a syringe: the needle...

<iframe width="560" height="315" src="https://www.youtube.com/embed/-O5rDDvVJwU" frameborder="0" allowfullscreen=""></iframe> scary shit Here's the backstory: On Feb. 6, Jamie 'The Nuisance' Kavanagh v Antonio Joao Bento for the vacant WBO European lightweight title at National Stadium...

<iframe width="560" height="315" src="https://www.youtube.com/embed/dRChflmOlRk" frameborder="0" allowfullscreen=""></iframe> i guess by street fights they mean fights that didn't take place in a ring/cage roger huerta should've been in there too <iframe width="560" height="315"...

The countdown has begun for the upcoming UFC on FOX 18: "Johnson vs. Bader" mixed martial arts (MMA) event, which takes place this Saturday night (Jan. 30, 2016) inside Prudential Center in Newark, New Jersey. <iframe width="560" height="315" src="https://www.youtube.com/embed/zyuAxA68K0o"...

The End Of An Error During her meteoric rise to MMA stardom, Ronda Rousey redefined — and in many ways destroyed — modern notions of stardom, beauty, and brutality. But that doesn’t mean the narrative was a fair or correct one. He looked and looked but could see nothing, as there was...

Hi there. I'm a noob who decided enough is enough and it's time for me to get my dream body. I'm overweight and got no muscles at all. I joined this place as a first step to achieve my goals. Hopefully, you guys can welcome me and help me out.

1st Place Mens Physique ABRAHAM FELTON