planning

A bullet of sweat hits the pavement-hard. Muscles throb. My skull pounds and the drum beat in my head echoes through my body. My pulse will slow down, eventually. But that's what happens when you do sprints. It's Friday night, and I've just missed a friend's party so that I could do what? Oh...

hi guys, hope everyones well. im new here , been reading the threads for awhile and alot of useful info.im 30 been weightlifting for about a year . i weigh around 63kgs and my height is about 167. Currently im planning to start my cycle and would really appreciate if you guys can suggest a...