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Published on Jun 11, 2013
so ive ran a lot of gear over the years and never had to watch how much salt i took in,but now my blood pressure gets really high every time im on anything besides test and deca, it started after my last show, when i pulled sodium for right before the show then after morning loading it back in...
The Physiology of a Rear Naked Choke, or: What Happens When You Get Choked Out
By Valerie Worthington
Coach
If you train Brazilian jiu jitsu (BJJ), chances are you’ve been on the receiving end of a rear naked choke (RNC). You know just by feel that what’s happening isn’t good for you. But...
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