pretty

Is Direct Trap Work Necessary? It seems like a lot of pros don’t do any direct trap work. They feel their traps get enough work from back and shoulder training. Is this just because you guys are so genetically gifted, or do you think it also applies to the average bodybuilder? Should we bother...

You know how people say that when you get drunk you get those beer goggles and a girl who is normally somebody you throw up at the very thought of seeing naked becomes a little bit more tantalizing? Does anybody feel this way when they're on gear cuz I'm normally pretty picky for the most part...

Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it acts as a methyl...

aren't we due for a buy 2 get 1 free special ( pretty please)!! I need to stock back up on my synthergine!

<iframe width="560" height="315" src="https://www.youtube.com/embed/QFZTx8wL2q4" frameborder="0" allowfullscreen></iframe> pretty interesting

So I signed up here years ago but never really posted. Spent all my time on outlawmuscle which these days seams to be dying off pretty quickly. Looks like this forum is alive and well!!

Dieting May Be Causing Your Weight Gain by Matt Weik Using the honor system, how many of you would admit to trying just about every diet out there in order to lose weight and burn fat? Did you buy into the hype and psych yourself up thinking this is...

Gain 1.5 kg lean body mass with three-week course of LGD-4033 Despite the negative reports on S4, SARMs like ostarine have become pretty common among chemical athletes, so another SARM, LGD-4033, is likely to find its way quickly into steroids circles. Especially if you read about the successes...

I think I may have ask this a few yrs back, I recently bought some cube cut pork, it actually tasted pretty good but had some preservatives in it. What cut should I look for in the meat dept for the leanest of pork??

Oh snap, so i'll first start by saying that I've never used a Cialis or Viagra product before. I'm 31 years old, have a plethora of exogenous hormones swimming through my blood at all times, and on top of that all of my life I've had a pretty hypersensitive weiner. What does that mean you may...

They both sucked balls! Not even worth it man! I may have given Arrival review 2 weeks ago , wife liked it, i didnt so much, and Passengers I turned off at maybe 30% of film! I love sci fi and these both fell super short Now if you guys wanna see a surprise movie that you keep passing over...

Change Things Up for Shoulder Growth Hey Dallas, would you mind listing some of the tips and tricks you have learned for shoulder growth? Sure, man. I feel like the best way to train any muscle is to constantly change it up a tad. While my shoulder routine may be pretty similar each week as far...

I've been doing a little light reading and this shit is pretty damn good. Check it out you won't be disappointed. The book is titled above you can buy it but I will link a PDF version. https://drive.google.com/file/d/0B0hXEWf5BqJNVWtaSFBVWEhzaVk/view

Hey guys, just sayin hey. I'm new here. I'm in my 50's and work out regularly but I've found I have to do more reps and less weight as I get older cause my joints hurt. Who made that shirt "old guys rule"? I wanna kick him in the nads! lol. Anyway, I'm hoping to learn more here other than...

Pretty sure this was posted a few days ago, also seen a Back picture that didnt look Mr Olympia worthy, then seen this Photo, and well, cant argue with this package! <iframe width="560" height="315" src="https://www.youtube.com/embed/8zQSp7_YIlo" frameborder="0" allowfullscreen=""></iframe>

Pretty sure this was posted a few days ago, also seen a Back picture that didnt look Mr Olympia worthy, then seen this Photo, and well, cant argue with this package! <iframe width="560" height="315" src="https://www.youtube.com/embed/8zQSp7_YIlo" frameborder="0" allowfullscreen=""></iframe>

Pretty sure this was posted a few days ago, also seen a Back picture that didnt look Mr Olympia worthy, then seen this Photo, and well, cant argue with this package! <iframe width="560" height="315" src="https://www.youtube.com/embed/8zQSp7_YIlo" frameborder="0" allowfullscreen=""></iframe>

A group of European researchers took a look at how people are using steroids these days (through analyzing other studies, online postings, and surveys), and reported their findings. by Anthony Roberts If you spend most of your free time on the Internet talking about anabolic steroids, then...

LOL @ these doses compared to today. 350-750 mg Primobolan a week, 100 mg nandrolone decanoate a week and 40 mg stanozolol a day: that was the typical steroids cycle for a Dutch bodybuilder in the early 1980s. By today's standards these are tiny doses, but according to the sports physician...

pretty cool!