It is not an easy process and the devotion is great when competing!
Keith Beaudry dreams of broccoli.
After months of dieting, which is to say he is forced to eat the same bland foods every day prior to a competition, nothing gets Beaudry salivating like a stalk of broccoli.
"Even...
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Nothing wrong with some experience to help get to the next level!
Rule #1: Do not listen to anything the NPC judges tell you.
And any competitor who has competed a few times can tell you that the judges will say one thing but score another way.
Case in point, they told us at the 2007 NPC...
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Say you've got something coming up and you know you won't be able to train for several months. Would you go all out and risk injury? Would you do some crazy over training with workouts and 50 rep sets? Would you try to diet and get as lean or conversely as big as possible??
THE LIFT... That moment inside The CAGE where time comes to a standstill for the lifter as he's about to attempt a big lift. In this installment of THE LIFT, Animal athlete Tee Cummins attempts a 760lb deadlift, after having competed in a full powerlifting meet the day prior. Filmed inside The...
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I still see ALOT of confusion with some of the newer guys about what steroids do and what they don't. I though when you guys had a chance you could put up a quick summary of the drugs you've used and what you thought of them. I think the most common misconception is "such and such" steroid gets...
FLEX LEWIS - Will the Welsh Dragon burn the competition and bring home his 4th Olympia 212 Showdown title?
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