Written by Ron Harris
Making Bodybuilding Great AgainThe Experts Weigh In
Numerous veteran fans and athletes feel that the “glory days” of bodybuilding were anywhere from the 1960s to the early 2000s. It’s a worn cliché in just about any sport to insist that the game was purer and more...
Bodybuilders In The 90's vs Today
Was conditioning better in the 90’s? It’s a simple question to be sure, but depending on whom you ask you may very well receive a different answer. It would be one thing if this lack of consistency was present only when comparing the answers of newbie’s and...
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Steroid Cycles Of Pro Bodybuilders
by Mike Arnold
Let’s face it; today’s professional BB’rs are light years ahead of the typical steroid user when it comes to physique development. For most aspiring BB’rs, their efforts in the gym are more likely to be rewarded with a level of musculature on...
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What can I say the picture say it all! The one to watch in Fitness competitions!
Amateur Fitness Competitor: Julie Lohre
· Name: Julie Lohre
· Age: 28
· Where: Northern Kentucky
· Height: 5'5"
· Weight: 122 Lbs.
· Years Bodybuilding :1
·...
by Mike Arnold
It seems like just yesterday that every aspiring bodybuilder was following the example of men like Dorian Yates and Ronnie Coleman, who were known for lifting ungodly amounts of weights on a near daily basis. But over the last 10 or so years bodybuilders seem to have moved away...
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In September, Las Vegas will once again turn into bodybuilding central when Joe Weider's Olympia Fitness & Performance Weekend rolls into town on September 16, 2016.
The highlight of the event will, of course, be the 2016 Mr. Olympia contest. Phil Heath, who captured his 5th straight title last...
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I've heard of in the 90's some guys at the top would go no carbs for weeks, but managed to hold size and even some gain muscle in the process.
Any one know of how this was done?
Of course we can all speculate but actual knowledge of growing into a show, and carb depleting. Some pros would get...
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