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proteins

  1. Masher59

    12 Macro Facts to Know

    <header style="box-sizing: content-box;">12 Macro Facts to Know for 2016 <iframe name="f36a6c152" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  2. Presser

    Taking Thyroid Hormone T3 with IGF-1 May Inhibit The Anabolic Actions Of The Insulin - Like Growth Factor-1

    Can I Take T3 or T4 Thyroid Hormones at the same time as using Insulin -like Growth Factor-1 (IGF-1) or (LongR3 IGF-1) Long R3 IGF-1 Being the more potent and longer acting making it a favorite among bodybuilders, and All Athletes who may want to pay close attention to this report. One must...
  3. Presser

    insulin-like growth factors in the central nervous system. IGF-1 Lr3 Therapy Increases Neurons

    The role of the insulin-like growth factors in the central nervous system.D'Ercole AJ1, Ye P, Calikoglu AS, Gutierrez-Ospina G. Author information Abstract<abstracttext>Increasing evidence strongly supports a role for insulin-like growth factor-I (IGF-I) in central nervous system (CNS)...
  4. Iron Game

    What Is Free Testosterone?

    Q: What is free testosterone and does Proviron increase free test levels? A: Well, let’s leave out the Proviron part as Proviron does not increase free testosterone. The “free concentration” of a drug is that amount which is dissolved in a given volume of the aqueous (water) part of the blood...
  5. The Dude

    Best protein supplements?

    I'm a little behind on the new products. What is everyone using? I've been using lean beef amino's here and there, but they're expensive and I have to order them. I was doing BCAA's during my workouts, but again money is tight. I was also using Syntha-6, but im tired of all the different stuff...
  6. J

    Anyone Try VP2 Protein?

    Did anyone try VP2 Protein By AST Sports Science? I was thinking about getting it. I like to switch up my whey proteins though I would give this one a shot.
  7. 3J

    The importance of eating before bed. fact vs fiction

    This is a great article on the importance of macro timing before bed in your meal plan. There is some absolute truth with consuming slow/fast acting proteins. The speed of absorption of dietary amino acids varies according to the type of ingested dietary protein... Learn just how important...
  8. Iron Game

    Proviron, Stacking and Use:

    PROVIRON - Pharmaceutical Name: Mesterolone Chemical structure: 1 alpha-methyl-17 beta-hydroxy-5 alpha-androstan-3-one Effective dose: 25-100 mg / day orally Average Street-price: $0.80 - 1.50 per 25 mg tab Available Doses: 10, 20, 25 and 50 mg tabs Characteristics: Mesterolone is...
  9. 3J

    Ovo-Laco Veggie diets by 3J

    Dieting for Ovo-Lacto Vegetarians By: 3J www.3jsdiet.com One of the most difficult forms of dieting for the bodybuilder is vegetarian dieting. A big part of the bodybuilding diet is eating protein. It is the basic building blocks of our muscles and we cannot go without it. When a...
  10. Iron Game

    How Exercise Changes Our DNA

    How Exercise Changes Our DNA<address class="byline author vcard" itemprop="author creator" itemtype="http://schema.org/Person" style="font-style: normal; display: inline-block; font-size: 0.6875rem; line-height: 0.75rem; font-weight: 700; font-family: nyt-cheltenham-sh, georgia, 'times new...
  11. 3J

    Macro/Micro nutrients explained.. must read!!

    THIS IS AN AMAZING READ.. GOTTA GIVE CREDIT TO DIABOLIC.... NUTRIENTS & WHERE TO FIND 'EM This thread is meant as a quick reference guide to explain briefly what nutrients are and the main sources of them. It isnt an in depth discussion about nutrients or any aspects of them, simply a...
  12. Presser

    SHBG Bound Testosterone versus Free Floating Unbound Hormone & How to Manipulate this

    <header class="entry-header" style="box-sizing: border-box; font-family: 'Source Sans Pro', sans-serif; font-size: 18px; line-height: 29px; ">Free Unbound Testoserone versus shbg Bound</header>A very small amount of testosterone actually exists in a free state, where interaction with cellular...
  13. T

    chapter 3 of The Anabolic Book

    Steroid hormones have to transmit their message in the cell to a receiver, the receptor, and this receptor has to carry this message further. Thus testosterone <tbody> <ins style="margin: 0px; padding: 0px; border: currentColor; width: 120px; height: 600px; display: inline-table; visibility...
  14. big in vegas

    Contest Prep Dieting & Timing Insulin, Carbs, Proteins and Workouts

    Pre-Contest Dieting Obviously the most pertinent issue regarding pre-contest preparation is the diet aspect of preparation. It is not enough to just clean up what you eat, it must be far more drastic than that. When you see the winner of a bodybuilding competition onstage, rest assured they...
  15. big in vegas

    Contest Prep Dieting...

    Pre-Contest Dieting Obviously the most pertinent issue regarding pre-contest preparation is the diet aspect of preparation. It is not enough to just clean up what you eat, it must be far more drastic than that. When you see the winner of a bodybuilding competition onstage, rest assured they...
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