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Anabolic Foods By 3J www.3jsdiet.com It’s a very sad fact that most of the worldwide population doesn’t have a fundamental amount of knowledge when it comes down to nutrition. When you think about it, what we are taught in school doesn’t really apply towards living our day to day lives. Our...

Targeting the Lower Abs - Science Shows How No area of the body gets more attention than the abs. Having a pronounced “six-pack” is widely considered the ultimate sign of peak physical condition; it is the centerpiece of your body. But as every gym rat knows, achieving an etched six-pack...

I know this has been discussed before, but help me understand this. I know HGH - what, metabolizes? - into IGF-1 when it goes to work. BUT: it also has other growth factors? Right? What are these other growth factors and what do they do? And I guess a more basic question is: is there a reason...

guys, as members here on MC you guys are lucky enough to have experienced vets with sound knowledge on gear and nutrition at your disposal. if you have a question about gear or nutrition create a new thread and ask! no question is too stupid.. no one here will backlash at you for asking a...

Good to see that many competitors competing! Looks like they knew they needed to do something or the sport would be lost, good decision! sd <tbody> If there was ANY question as to whether the new Classic Physique Division would become popular that question has just been answered at the first...

Hey folks, So literally found all this by pure chance or divine guidance, not sure which. Was looking for something completley different and somehow google pulled up this forum in the results. I've been reading and researching ever since. I had no idea that this was even a thing. My deal is...

By Bill Roberts Q: “I’ve always been a blood donor. It’s something worth doing for others, but also I understand that men really have very little mechanism for eliminating excess iron from the blood, so it’s probably good for my health as well. I’ve always read that blood shouldn’t be donated...

here is the question-I haven't been on anything for about 9 months now...look and feel like shit question is I have test and deca cycle going to start-mixing sust with deca 10:2 ratio wondering if I'm better at 12 weeks of 1.2 gram/week total then cruise or going with 600mg/week for 24 weeks...

Will your body keep gains after your genic peek when you cycle off gear? or will you have to stay on juice to stay past your genic peek?

Doing a 8 week testosterone cycle The website i'm getting it from offers the following for pct ARIMIDEX, AROMASIN, CLOMID, LETROZOLE, PROVIRON and TAMOXIFEN I would very much appreciate recommendations.:)

I have 50mg Anadrol tablets for my next cycle. My question is would it be any better to split my does to 25mg twice a day or just take the 50mg once a day? I will be running the A-Bombs for the first 6 weeks of my next cycle.

Sound right before I start doing this? Iv put a lot of research into this and just want to make sure before I start.:bber: Test C 250mg, 1 shot a week for 10 weeks (2 ML a shot) from no advertising sources! 23 gauge, 1 inch needles fromsterilesyringes.com For my PCT i'm thinking RED-PCT from No...

Something I put together that may help some of the new comers out there as well as some of the more experienced. Question: What is Clomid? Answer: Clomid is a synthetic estrogen and is generally prescribed by doctors to trigger ovulation in females. Question: Why Should Bodybuilders use...

Circle up kids!!! Im opening this thread and inviting anyone who may have a question about anything diet, training, or gear related to feel comfortable in asking.. no question is too stupid! this is a safe place!! i will not tolerate any flaming what so ever!! So, got a question about your...

Ive been researching peptides, and it brought up a whole a lot of questions. 1. say i bought a vial of frag 176-191 at 5mg. I understand peptides come in powder and you must add BAC. my question is how much BAC should i use for that? as well as cic 1295 no dac/dac ( still undecided on which...

Hey guys I'm new to the whole Sarm and peptide stuff. I was wondering if one was to use Ostarine (mk-2866) would it shine best whilst bulking or cutting? Hope to hear from you guys thank you! :)

So after about 10 yrs, I decided to try deca again. Just came off two rotator cuff surgeries and two bicep relocations so i wanted to give deca a try again to help me build up my strength in the tendons. After three weeks I started to get bad cramps, gas like pains in my upper left rib cage. I...

i've been using landmark chemical for 2 years now. you don't have to ask the question, "are they (steroids) real?" the question you have to ask is, (just how powerful are the steroids?). i went to my doctor and had my testosterone levels checked. i started with a baseline of 600, after two...

We resurrected an Old Competition forum with many great threads on training and techniques as well as contest prep information. So with this forum we hope to help answer any members questions on what to do and how to train in the gym for their set goals! If you want to ask how to use free...

When starting a New Thread, Please use Descriptive Keywords in your Titles! It is EXTREMELY IMPORTANT!! example of bad title: need help example of good title: Need help with Tren ace and Testosterone Cycle Dosing Guys It Makes a HUGE HUGE Difference in Not only getting you the help you need...