Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

remember

  1. 5

    igf lr3 run year round

    Has anyone tried this before; and I remember hearing from many people including Dave Palumbo himself that it gets desensitized after like 4-6 weeks; what are other people's experience based on running this for a while?
  2. drtbear1967

    Inner chest separation.

    Magazines, Instagram posts and those charts at the gym are all guilty of showing you how to target your "inner" chest – that highly desired pec separation on your sternum that shows a distinct canyon separating the two pectoralis major muscles. Well, the people telling us this missed a few...
  3. George Cook

    How much protein.

    I remember reading somewhere that your body can only absorb a certain ammount of protein at any one time. i just wanted to clarify if this is true as currently i limit my protein to 50g at a time. any help would be much appreciated. Thanks
  4. drtbear1967

    Self Motivation to Workout

    by Matt Weik I’m going to be honest, there are days that I simply don’t want to work out. Heck, there are even some weeks where I’m just so busy that I want to skip my workouts altogether. However, I know if I put my workouts on the backburner, that not only am I going to regret it, but I’m...
  5. drtbear1967

    Evolution or de evolution of Body Building

    Yes I am old school, Yes, I like things better back in the late 70's, 80's and early 90's. I am not saying that I am correct, just giving my opinion. I remember when diuretics were outlawed after the death of a bodybuilder. I remember when Vince McMahan tried to go head to head with the IFBB...
  6. Gaia Botanical

    Need help with a friendly dispute

    I'm 43 and, seen sources come and go. My lifting partner and myself have a bet who put out the first Tren /prop/mast blend. Any Vets that can chime in with their thoughts it would be awesome! The first time I heard of it,or used it was in 2004 by Cooper Pharmaceuticals. The reason I think it...
  7. drtbear1967

    9/11/2001 - I will never forget

    I remember that day all to well. All of these year and I still get pissed when I think about it. God Bless all those that died that day and their families.
  8. 9

    Anybody Remember WAR MMA?

    <iframe width="560" height="315" src="https://www.youtube.com/embed/lo7sX2LPG0A?rel=0" frameborder="0" allowfullscreen></iframe>
  9. yellow snow

    DMAA going away

    I keep getting an email from a company selling DMAA based product saying that that courts have ruled against DMAA. Is this a marketing ploy or has something recently change with the legallity of DMAA. I remember it going away for a while then coming back.
  10. C

    **Cialis (Aqua-Alis) and Your Testosterone / Estrogen Ratio**

    Your Testosterone Estrogen Ratio Remember those chem lab days. Well, if you do, you may remember that sometimes the concentration of a solvent orchemical is more important than the absolute amount of the same. What I remember even more is getting kicked solidly inthe right buttock by my 8th...
  11. C

    **Cialis (Aqua-Alis) and Your Testosterone / Estrogen Ratio**

    Your Testosterone Estrogen Ratio Remember those chem lab days. Well, if you do, you may remember that sometimes the concentration of a solvent orchemical is more important than the absolute amount of the same. What I remember even more is getting kicked solidly inthe right buttock by my 8th...
  12. B

    Getting rid of scar tissue

    How do you guys keep from building up scar tissue? Or what do you do if you already have scar tissue? Are there ways to break it up? Having been on HRT for 17 years I've built up a good deal of scar tissue, and I seem to remember that deep tissue massage can break up some scar tissue. I...
  13. MightyJohn

    Sick of Pinning

    Anyone besides Me get sick of pinning(I'm only running 2cc E4D too)...just gets old, I remember when I was young I used to love to pin
  14. 9

    Cus D'Amato Quote

    "Your mind is not your friend, Mike… you have to fight with your mind, control it, and put it in its place. You need to control your emotions. Fatigue in the ring is 90% psychological. It’s just the excuse of a man who wants to quit. The night before a fight, you won’t sleep. Don’t worry, the...
  15. Presser

    First Day Of School for the Twins Tomorrow! Papa is scared to death lol

    Well our 3 year old Boy and Girl Twins start their first day of school tomorrow, Preschool anyhow, not school school like kindergarten , lol i wish as that shit is free lol Preschool However is $15,000 per year for crying out loud. Anyways, worried to death leaving my kids in the hands of...
  16. 9

    Anybody Remember Wallid Ismail?

    <iframe width="560" height="315" src="https://www.youtube.com/embed/R2teGs2K51A" frameborder="0" allowfullscreen></iframe>
  17. Presser

    Has Equipoise ever made any of you constantly tired, bogged down, and constantly Yawning?

    Ive been having an issue as of late with my body / muscles feeling like they were filled with mud, like just heavy feeling and i feel like im lumbering around all bogged down heavy feeling, and constant yawning. The only thing i added new was EQUIPOISE, at 250mg/ml and doing 375mg twice a week...
  18. Iron Game

    Eight common sense anabolic steroid rules

    I. Always Cycle off of AS for at least 6 weeks. ( 12 weeks is preferable IMO.) The rule of thumb regarding how to cycle on and off of steroids is that one should cycle off of the AS for the same amount of time that they were on. Most of us cheat at times though and do not stay off of the...
  19. cloudstrife1218

    Kid's bday

    My daughter turns 6 on tuesday. Had her party this weekend. It's so crazy how quick they grow up. I still remember when I got the call when i was in afghanistan that she was born. Man its crazy
  20. The Dude

    "Feeder" training... opinions?

    I remember hearing of some well known guys doing this year's ago, but Im hearing about it again recently. Basically say you would do a couple light sets of an exercise to pump up a bodypart that you did a couple days previously. It seems kind of complex, but it makes sense.. depending on your...
Back
Top