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rice

  1. Masher59

    Meatless Meatheads!

    <header style="box-sizing: content-box;">Meatless Meatheads! <iframe name="f2e67b5404" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...
  2. Masher59

    Milk Alternatives

    <header style="box-sizing: content-box;">Milk Alternatives It's protein powder's best friend, but what if you can't stomach milk? <iframe name="fd469ac8c" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like...
  3. Masher59

    Phil Heath's Comp Prep Nutrition Plan

    <header style="box-sizing: content-box;">Phil Heath's Competition Prep Nutrition Plan 4X Mr. Olympia Phil Heath shares his winning nutrition plan! <iframe name="f2f54cabb4" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no"...
  4. MUCH BIGGER

    What is everyone's preferred type of rice and why?

    I am looking to mix things up a little and try different types of rice with my meals. Just to change things up a bit. Sort of falling into the same old same old routine and it is making it hard to stick to the lean bulking diet. Any rice based changes would be great..types of rice or flavoring tips.
  5. yellow snow

    Stop Eating Brown Rice

    Brown rice has a few minor benefits compared to white rice, but not many. And it has several drawbacks. Check this out.by TC Luoma | 10/29/15 The hemp-wearing earthy types will tell you that brown rice is full of protein. They'll tell you that it's got the fiber to make your poop strong and...
  6. 3J

    Phytoestrogens by 3J

    Phytoestrogens: Foods to Avoid as a Male Bodybuilder By:3J ww.3jsdiet.com The human body has a complex endocrine system that regulates hormones in correlation with the sex of the individual. One of the important regulations that the male endocrine system controls is the...
  7. 3J

    Armenian Red Brown Rice Recipe

    brown rice can be exhausting sometimes.. esp when its bland and dry.. here is an armenian red brown rice recipe that should help your flavor get going!!! credit to the wife of course!! more to come! Armenian RED brown rice Ingredients: 1 Bag BROWN rice (about 7 cups) 1 red Onion 3...
  8. Mountain_Man

    Mrs mountain mans New Year's Eve diner 3 hrs to make

    Great wife greens gravey black beans rice fried pork tenderloin and biscutes
  9. 9

    Cris Cyborg and the Quest to Reach 135

    <iframe src="https://www.youtube.com/embed/aV0hVGuv8C8" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> Published on Jul 17, 2015 Invicta FC Featherweight Champion Cristiane “Cyborg” Justino joins AXS TV’s INSIDE MMA live in studio for an interview with series hosts...
  10. MUCH BIGGER

    HEALTHY RECIPES.....enjoy

    Description: PEANUT BUTTER CHOCOLATE BALLS Do you like Peanut Butter? Do you like Chocolate? How about some Peanut Butter and Chocolate Protein Crack Balls then? Uh huh! Here's how to get your fix with 6 ingredients and a tablespoon Ingredients 1 tablespoon Cocoa Powder 1...
  11. akn

    Clean Eating vs. Healthy Eating – Part 1

    by Mike Arnold “Are they one in the same?” Back in the 80’s, when the term “clean eating” became part of the bodybuilding vernacular, it was primarily used to describe a diet which was low in fat. Most bodybuilders of that era, and even into the 90’s, viewed fat, particularly saturated fat, as...
  12. T

    The rice confusion

    Ok I admit I get varying opinions about rice, I've seen several sites that claim its on the high GI side and others say no not true. Brown rice is a tad lower IIRC but not a significant amt. Other kinds of rice are jasmine, basamati and risotto which basamati is supposed to be the lowest GI of...
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