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  1. Presser

    Lottery Rules - GUARANTEE WINNERS EVERY WEEK - SPONSORS SIGN UP TO RUN YOUR LOTTERY NOW!

    We are bringing back our "Lottery & Giveaway Events" Forum! With Our Lottery Rules Cheating is IMPOSSIBLE!! MORE Importantly Our Rules GUARANTEE WINNERS EVERY SINGLE WEEK! CHECK OUR EVENTS CALENDAR IN THE NAVIGATION MENU FOR LOTTERY INFORMATION ON START DATES, DRAWING DATES AND WHAT SPONSOR...
  2. Presser

    Lottery Rules - GUARANTEE WINNERS EVERY WEEK - SPONSORS SIGN UP TO RUN YOUR LOTTERY NOW!

    We are bringing back our "Lottery & Giveaway Events" Forum! With Our Lottery Rules Cheating is IMPOSSIBLE!! MORE Importantly Our Rules GUARANTEE WINNERS EVERY SINGLE WEEK! CHECK OUR EVENTS CALENDAR IN THE NAVIGATION MENU FOR LOTTERY INFORMATION ON START DATES, DRAWING DATES AND WHAT SPONSOR...
  3. Presser

    Lottery Rules - GUARANTEE WINNERS EVERY WEEK - SPONSORS SIGN UP TO RUN YOUR LOTTERY NOW!

    We are bringing back our "Lottery & Giveaway Events" Forum! With Our Lottery Rules Cheating is IMPOSSIBLE!! MORE Importantly Our Rules GUARANTEE WINNERS EVERY SINGLE WEEK! CHECK OUR EVENTS CALENDAR IN THE NAVIGATION MENU FOR LOTTERY INFORMATION ON START DATES, DRAWING DATES AND WHAT SPONSOR...
  4. Presser

    Lottery Rules - GUARANTEE WINNERS EVERY WEEK - SPONSORS SIGN UP TO RUN YOUR LOTTERY NOW!

    We are bringing back our "Lottery & Giveaway Events" Forum! With Our Lottery Rules Cheating is IMPOSSIBLE!! MORE Importantly Our Rules GUARANTEE WINNERS EVERY SINGLE WEEK! CHECK OUR EVENTS CALENDAR IN THE NAVIGATION MENU FOR LOTTERY INFORMATION ON START DATES, DRAWING DATES AND WHAT SPONSOR...
  5. drtbear1967

    3 Ways to calculate protein needs.

    There are multiple ways to calculate protein requirements, and intakes will generally will vary depending on the individual but also type of training/sport performed and his/her specific goal. ⁣ ⁣ Here are 3 quick ways to calculate your intake if you're a strength oriented athlete, or...
  6. drtbear1967

    Awesome Shoulder Warm up to Rule them all.

    One Shoulder Warm-Up to Rule Them All? Well, this one comes pretty darn close. Piece all your favorite band warm-up exercises together and you've got a time-efficient circuit that'll lubricate and prime your shoulders for any workout. . • A1. Band Dislocates with Wrap-Around x 6-10 reps • A2...
  7. Presser

    Lottery Contest & Giveaway! 3 Winners Will Be Announced February 26th( (GUARANTEED WINNER EVERY WEEK))

    New Lottery Giveaway! Always 3 Winners Gauranteed! MuscleChemistry Lottery Giveaway! Win Free Supplements, Free Gear & More POST 3 NUMBERS PER REPLY AS MANY TIMES AS YOU WANT JUST NEVER BACK TO BACK. Sponsored by: Winning Prize: 1st Place Winner: 3 IGF-1 lr3 2nd Place Winner...
  8. Presser

    VALENTINES DAY - Lottery Giveaway - Always 3 Winners Gauranteed!

    New Lottery Giveaway Worth Over $400 ! Always 3 Winners Gauranteed!MuscleChemistry Lottery Giveaway! Win Free Supplements, Free Gear & More POST 3 NUMBERS PER REPLY AS MANY TIMES AS YOU WANT JUST NEVER BACK TO BACK. Sponsored by: Winning Prize: 1st Place Winner: 4 IGF-1 lr3...
  9. drtbear1967

    When to Rest.

    Many people want to know the exact amount of rest they need between sets. Unfortunately, there is no one-size-fits-all for rest periods. Your rest periods need to fit the goals of your workout. Typically, if you’re training for strength or doing compound movements for hypertrophy, you’ll want to...
  10. Presser

    New Lottery Giveaway Worth Over $400 ! Always 3 Winners Gauranteed!

    MuscleChemistry Lottery Giveaway! Win Free Supplements, Free Gear & More POST 3 NUMBERS PER REPLY AS MANY TIMES AS YOU WANT JUST NEVER BACK TO BACK. Any Advanced Supplements Customer Who has Placed An Order Between Now And August 24th Drawing Date Whos One of the Top 3 Lottery Giveaway...
  11. Presser

    MuscleChemistry Lottery Giveaway! **NEW** August 7th Drawing Date! Over $400 Is Prizes!

    MuscleChemistry Lottery Giveaway! Win Free Supplements, Free Gear & More POST 3 NUMBERS PER REPLY AS MANY TIMES AS YOU WANT JUST NEVER BACK TO BACK. Sponsored by: Winning Prize: 1st Place Winner: 250 MChem Coin 2nd Place Winner: 100 MChem Coin 3rd Place Winner...
  12. jimbosmith316

    MuscleChemistry Lottery Giveaway! Win Free Supplements, Free Gear & More Ends July 23rd

    MuscleChemistry Lottery Giveaway! Win Free Supplements, Free Gear & More POST 3 NUMBERS PER REPLY AS MANY TIMES AS YOU WANT JUST NEVER BACK TO BACK. Sponsored by: Winning Prize: 2 IGF-1 lr3 1 Sarm Sciences 100 MChem Coin What is M-Chem Coin? M-Chem Coin Is Now Live. M-Chem...
  13. Presser

    Contest Giveaway New Lottery Giveaway Event! JUNE 10th Drawing Date. Win $250 In M-Chem Coin - Members Play FREE!

    POST 3 NUMBERS PER REPLY AS MANY TIMES AS YOU WANT JUST NEVER BACK TO BACK. Sponsored by: 1ST PLACE Winning Prize: 250 M-Chem Coin Each Coin Is Worth 1 Real World Dollar! 250 Coin = $250 Cash What is M-Chem Coin? M-Chem Coin Is Now Live. M-Chem Coin Transaction History...
  14. Presser

    Login Issues Solution.....Please Read if you login and get a not logged in page.

    We will have a new page rule set for the login issue where guys arre login in and when the login info is evetered and you submit it, the page loads to not logged in. All you need to do is, reload the page or go to a forum or a thread and you will see you are actually logged in, and it was simply...
  15. Ox 51

    NFL Makes Pass Interference Reviewable

    Jason Owens,Yahoo Sports•March 26, 2019 The NFL approved a rule change Tuesday that will make pass interference calls and non-calls subject to replay review and coaches challenges. NFL owners voted Tuesday to implement the new rule on a one-year trial basis. Prior to Tuesday’s rule change...
  16. Presser

    Lottery Giveaway For February 8th. Win Free Gear & More..

    POST 3 NUMBERS PER REPLY AS MANY TIMES AS YOU WANT JUST NEVER BACK TO BACK. Sponsored by: Winning Prize: 2 IGF 1 lr3 1 Aqua-Dex 1 Muscle Thredz T-shirt 1 MuscleChemistry - Train Your Mind To Build Your Body - t-shirt Lottery Ends On Drawing Date: Drawing date: February...
  17. Presser

    Lottery Winner Announcement! Congratulations To ....

    The winning numbers to the official Georgia Pick 3 Lottery Night Drawing on January 28th : 6-5-1 No One Hit All 3 Numbers In perfect Sequence No One Hit All 3 Numbers In Any Sequence So We Move To Rule #3 Which Ensures A Winner Every Week by Way Of The Member With The Closest Numbers...
  18. drtbear1967

    Partial Reps for Growth.

    You've heard this rule before: always, always, always use a full range of motion. The truth? Once you're past the newbie stage and your goal is muscle growth, partial reps have their place. . Why the Rule Was Created: Going through a full range of motion is most optimal for hypertrophy and...
  19. Presser

    MuscleChemistry Lottery Giveaway! Win Free Supplements, Free Gear & More

    POST 3 NUMBERS PER REPLY AS MANY TIMES AS YOU WANT JUST NEVER BACK TO BACK. Sponsored by: Winning Prize: 4 IGF 1 lr3 1 Aqua-Dex 1 Muscle Thredz T-shirt 1 MuscleChemistry - Train Your Mind To Build Your Body - t-shirt Lottery Ends On Drawing Date: January 28th - Monday The...
  20. Ox 51

    Make Football Violent Again

    'Make Football Violent Again,' players express more frustration with helmet rule Frank Schwab,Yahoo Sports•August 3, 2018 Minnesota Vikings safety Andrew Sendejo told the media he has worn his favorite hat before, but it seemed fitting on Friday with more complaints around the league about the...
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