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  1. 3J

    PCT Specific Dieting: Nutrition for Faster Recovery by 3J

    The PCT Specific Diet: Why Many People Fail in Post Cycle Therapy By 3J www.3jsdiet.com Today I would like to discuss a very important topic that seems to be overlooked by most amateur steroid users, post cycle therapy nutrition. Having been a nutritionist on steroid forums for almost a...
  2. Masher59

    Milk Alternatives

    <header style="box-sizing: content-box;">Milk Alternatives It's protein powder's best friend, but what if you can't stomach milk? <iframe name="fd469ac8c" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like...
  3. Masher59

    Best Food Sources For BCAAs

    WHAT ARE THE BEST FOOD SOURCES FOR BCAAS 0 Branched chain amino acids have become a big hit in the fitness industry. However, you can get BCAAs from many whole foods.Branched chain amino acids (BCAAs) are made up of three essential amino acids that are necessary for protein synthesis. These...
  4. 3J

    10 tips for healthy eating

    This is not a 3Js original article Healthy Eating Easy Tips for Planning a Healthy Diet and Sticking to it Improving Emotional Health Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling...
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