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  1. Iron Game

    Stomach Distension In Bodybuilding – Myth vs Fact

    by Mike Arnold Conflicting Opinions Beginning in the mid-1990’s, the issue of stomach distension became an area of criticism among traditionalists, with many in the bodybuilding community voicing disapproval over its presence within the upper echelons of the sport. Ever since then various...
  2. Presser

    H.C.G. During Your Steroid Cycle ~VERSUS~ H.C.G. Post Steroid Cycle. BIG DIFFERENCE !!!

    H.C.G. During Your Steroid Cycle ~VERSUS~ H.C.G. Post Steroid Cycle. (pct) When To Start Using HCG? Post Cycle Therapy aka "P.C.T." is essential after any steroid cycle. There has been a lot of great PCT protocols over the years, and many bodybuilders , and Athletes alike has garnered...
  3. Iron Game

    Getting The Most Out Of Your Insulin For Bodybuilding Purposes

    by Mike Arnold As with any performance enhancing drug, it is not what how much you take that matters, but how much your body can effectively use that determines the end result. Nowhere is this basic truth more evident than with insulin. While the more is better mentality may pay dividends with...
  4. Iron Game

    Steroid Corner - Side Effects of Aromatase Inhibitors

    Steroid Corner - Side Effects of Aromatase InhibitorsMost bodybuilders who use anabolic-androgenic steroids (AAS) have used an aromatase inhibitor to prevent the otherwise inevitable estrogen excess that accompanies the use of supraphysiologic dosing of testosterone and other aromatizable AAS...
  5. Iron Game

    HGH & Inslin (GH and Slin) For Bodybuilding Purposes

    by Mike Arnold Anyone who is familiar with my writings will immediately recognize my proclivity for the use of performance enhancing drugs in sport. Aside from their ability to radically improve the composition and performance of the human body, as a whole they are a fascinating set of...
  6. akn

    Why are so Many Athletes Testing Positive for 4-chloro Anabolic Steroids?

    The East Germans experimented with other incarnations of 4-chloro substituted anabolic steroids, some of which were variants of Oral Turinabol (11beta-Hydroxy-Oral Turinabol), and others that didn’t even have names (called “steroid substance 482” and “steroid substance 648”), none of which were...
  7. Masher59

    Effortless Muscle Building

    EFFORTLESS MUSCLE BUILDING 0 This article discusses the difference between intermittent fasting and intermittent dieting. Learn how to use them to become insulin sensitive and build muscle while effortlessly burning fatOcean. That’s the thing about good friends, you always have one another...
  8. akn

    The Next Generation of Growth Hormone Secretagogues?

    by Mike Arnold Of all the drugs used in bodybuilding today, growth hormone is probably the most lauded of the bunch. From beginners to advanced lifters alike, everyone seems to want to use this stuff. It’s not hard to understand why. It rapidly increases muscle fullness, makes it easier to stay...
  9. Iron Game

    Testosterone Therapy for Men with Type 2 Diabetes

    Could testosterone therapy benefit men with type 2 diabetes? Written by Yvette Brazier Men with type 2 diabetes and low testosterone levels can benefit significantly from testosterone treatment, according to a study published in Diabetes Care. With testosterone treatment, fat turned to...
  10. Iron Game

    Anabolic Androgen Steroid (AAS) Receptor Sensitivity:

    Anabolic Androgen Steroid (AAS) Receptor Sensitivity: by Dan Gwartney, MD In the real world, or at least as real as it gets in the gym, bodybuilders and lifters have long been aware that some people explode on fairly moderate anabolic steroid dosages, while others struggle to justify the...
  11. Presser

    Insulin Protocol Updated. Best time to take pre-workout and with Creatine Cycle Bests

    Insulin Cycle Update. Info includes best time to inject insulin be it before working out or post workout. Is creatine ok to use with insulin and what dosages for both. How many I.U.s per dosage and how many carbohydrates and protein should be taken. Personalization is important takeaway from...
  12. akn

    Damaging the Aesthetic Standard – Stomach Distension – Myth vs Fact Part 1

    by Mike Arnold Conflicting Opinions Beginning in the mid-1990’s, the issue of stomach distension became an area of criticism among traditionalists, with many in the bodybuilding community voicing disapproval over its presence within the upper echelons of the sport. Ever since then various...
  13. Presser

    Skeletal Muscle Glycogen Breakdown for Regulation of Insulin Sensitivity by Exercise

    The Role of Skeletal Muscle Glycogen Breakdown for Regulation of Insulin Sensitivity by Exercise Go to: Abstract Glycogen is the storage form of carbohydrates in mammals. In humans the majority of glycogen is stored in skeletal muscles (~500g) and the liver (~100g). Food is supplied in larger...
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