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  1. 3J

    recomping using the big 3, jiu jitsu, test, deca, var, and mc igf

    so a few months ago i decided i wanted to keep my current weight and cut down bodyfat to come in stronger for the jiu jitsu competition season.. as an ultra heavyweight (a weight class that is 221lbs and up, with no weight limit) i would regularly gain weight in the competition season (i walk...
  2. jimbosmith316

    Learn from bodybuilding professionals Shawn Ray Chris Cormier at Muscle Camp

    And we are stuck with Planet Fitness Learn more about bodybuilding at Dubai’s first Muscle Camp this weekend. Shawn Ray, a top-five Mr Olympia finalist for 12 consecutive years, from the United States, and professional bodybuilder Chris Cormier, also from the US, who has competed in more than...
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