We are all familiar with building and sculpting the major muscle groups into our weekly splits. We tend to focus on the larger and more prominent areas of our bodies. But to complete the overall look of a complete and balanced physique, we still need to put some work into a few other areas...
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This method takes advantage of the post-activation empowerment of heavy lifting.
By doing a heavy lift at the beginning, you activate the nervous system and the neuromuscular junctions, recruiting more fibers.
If you immediately switch to hypertrophy work using the same movement pattern, you...
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👨🏼*🔬What is it?
❕YK-11 is considered a combination between a SARM due to its high selectivity in activating androgen receptors and a steroid due to its chemical structure.
🧪How it works
🧬 Its special characteristic is that it very effectively inhibits ❌ myostatin, by drastically inducing...
5-HTP
L-5 hydroxytryptophan, commonly known as 5-HTP, is a compound produced in the body from the essential amino acid tryptophan. After tryptophan is converted into 5-HTP, it can change into serotonin, aka the happy chemical. Serotonin plays an essential role in depression, anxiety, sleep...
Low libido, or low sex drive, is when someone experiences a decreased interest in sex and sexual activity. Low libido affects many men, and it can have devastating effects on one’s love life and self-image. Imagine having your hand on JLO’s ass and still not being interested. That can really...
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TurinabolTurinabol or Tbol is an oral steroid which gained most of its notoriety in the ‘90s. It is actually a derivative of Dianobol, so follows some of its characteristics, however, a milder version. It doesn’t aromatize and gains are a little more subtle.
Tbol has a much broader appeal when...
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<header class="entry-header" style="box-sizing: border-box; margin-bottom: 10px; color: rgb(0, 0, 0); font-family: din-2014, sans-serif; font-size: 17px;">One Plate. Big Shoulders.Most people say shoulder presses and lateral raises are your meat and potatoes for delts. And if you truly want...
🎉 We are very proud to present Steroidify's second free Ebook: The SARMs Handbook!
Everything you need to know about SARMs, including what SARMs are and how to use them!
❕The book begins with an explanation about the process of creating SARMs 🧬 their role on current trials, to understand in...
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Nandrolone is a very useful steroid but unfortunately it is used improperly, today we are going to explore its use a little bit.
👨🏼*🔬Positive effects
❕It does not aromatize since it lacks a methyl group on the C-19 carbon 🧬, therefore we do not have to worry about estrogenic side effects...
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So I usually shoot in my legs, hips and that is it. Warmed up my gear and thought I would shoot a little to the side, just for shit and giggle. Well let me tell you, I hit the damn IT band and it has been the worse case of PIP I have ever had. Anyone else ever done such stupid shit?
I have...
Sarm Sciences RAD-140 Review – Testolone Dosage, Results, Cycle & Side-Effects
Fact checked by Montgomery Connolly, BHSc FACT CHECKED
rad-140RAD-140 testolone, are you also tired of hearing this word again and again in your bodybuilding circle ?
Do you want to know about the results of...
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Dianabol is one of the most common performance enhancing drugs on the market, in pill form that is. But what about using it as an injection? Though it isn’t as common a method, it is out there as an option. Compared side by side, they may not seem that different, however slight distinctions...
Dianabol has been a popular choice amongst male athletes since the 1960s, but what about female athletes? They have more of a presence now than they ever have when it comes to the bodybuilding and weightlifting stage. Since Dianabol is such a successful and powerful performance enhancing drug...
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While some segments are designed to be more stable/mobile than others, it is important to encourage movement in the spine (assuming it is controlled and not under excessive loads) to promote healthy joint function and longevity. The thoracic spine specifically requires an adequate amount of...
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