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The Atlanta Braves have signed former AL MVP Josh Donaldson. The third-baseman signed a one year deal for $23 million. They also re-signed their former catcher Brian McCann. McCann played for the Braves from 2005 through 2013. McCann was very excited to be returning home. "This is as...

Feeling blue? People each have their own food of choice to eat when in a bad mood . These foods are collectively called “comfort foods” and include the classic Ben and Jerry’s Ice cream or the chocolate brownie. The foods are typically not healthy and have a high sugar and fat content. . “The...

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Your life expectancy grows, the more anabolic – and fewer catabolic – hormones your body produces. Researchers at Harvard Medical School reached this conclusion after performing a molecular-epidemiological study on 925 men and women over the age of 54. Study The researchers used data that had...

The effects of fluoxymesterone administration on testicular function. PubMed Article Long term daily administration of fluoxymesterone (9alpha-fluoro-17alpha-methyl-11beta, 17beta-dihydroxyandrost-4-en-3-one) was associated with a modest suppression of sperm production and a profound...

I just finished a relatively quick chest and triceps workout at the company gym. I was able to go a little bit heavier than I have in a while on bench (294 for 5 reps) on my heaviest set. But besides that, part way through the workout I stopped and thought, "Fuckin AAA, I feel GREAT!!" That...

Men with testosterone deficiency and a history of cardiovascular diseases benefit from long-term testosterone therapy: observational, real-life data from a registry study Background/objectivesLong-term testosterone therapy (TTh) in men with hypogonadism has been shown to improve all components...

A new study published in the journal Clinical Endocrinology indicates that regular use of a melatonin supplement results in a leaner, more muscular body. Long used to improve sleep by regulating circadian rhythms, melatonin has several other health-promoting properties. A group of older subjects...

<!-- react-text: 40 -->This post goes out to all the hardcore bodybuilders who use "supplements." Two of the major side effects of these "supps" is the unfavorable change in HDL/LDL and loss of Ca from bones. Both of these can affect calcification/hardening of arteries which can cause serious...

The Importance of Having Support by Cade Thomas We often hear of “Teams” in bodybuilding, which is a concept I still cannot quite grasp. I don’t quite understand why a competitive athlete in a sport where you are judged alone would want to fore go their unique identity and become a member of a...

Most men and women who do weight training complain that they can’t get their calf muscles to grow. It’s not just their imagination, American sports scientists reported in the late eighties in Physical Therapy. The researchers got their subjects to train their calf muscles well for eight weeks...

It is no longer sold under the brand name Anavar, but oxandrolone remains one of the most popular oral AAS among bodybuilders and physique-oriented individuals. It is often considered to be semi-equivalent to oral Winstrol (stanozolol) as it provides relatively hard, dry lean mass gains, though...

Steroid Cycles Of Pro Bodybuilders by Mike Arnold Let’s face it; today’s professional BB’rs are light years ahead of the typical steroid user when it comes to physique development. For most aspiring BB’rs, their efforts in the gym are more likely to be rewarded with a level of musculature on...

Endocrinological Side Effects Of Anabolic Steroids (AAS) Endocrinological side effects The best information on the effects of anabolic steroids is not to be found in medical textbooks but in the user guides found in doping circles. The all-time best is William Llewellyn's Guide On Amazon...

GTx Presents Phase II Ostarine (MK-2866) Cancer Cachexia Clinical Trial Results at Endocrine Society Annual MeetingOstarine Improved Lean Body Mass and Muscle Performance in Patients with Cancer CachexiaWASHINGTON, June 11, 2009 - (Business Wire) - GTx, Inc. (Nasdaq: GTXI - News) today announced...

Ive heard alot of nonsense about eggs and their supposed negative health impacts due to cholesterol.. here is a study done to show that eating eggs actually benefit health AbstractPURPOSE:<abstracttext label="PURPOSE" nlmcategory="OBJECTIVE">Patients with metabolic syndrome (MBS) have an...

SARMs are an exciting new supplement for building lean body mass. We look to increase the tools in our anabolic toolbox to assist us in building muscle and power. One tool LGD-4033 Ligandrol promises to do just that and give us a advantage in the iron jungle. After all who wants to be average...

Trestolone (Methylnortestosterone) Acetate FAQ Trestolone Acetate (MENT) FAQ (17 beta-hydroxy-7 alpha-methylestr-4-en-3-one acetate) What sides can I expect? Nearly every user reports an almost immediate increase in core body temperature. Some users also report significant water retention in...

Study: A low-carb diet outperforms a low-fat diet when it comes to health outcomes Adapted Media Release Published: Tuesday 27 October 2015 email 3.5 51SHARE Low-carbohydrate eating is more effective for heart health and weight loss than low-fat dieting, a new study finds. These outcomes...

STEROIDS AND RELATIONSHIPS A MATTER OF TRUTH OR DISCREPENCY? By: 3J 3J's Nutrition | Diet and fitness consulting to get you to the next level. I have had the pleasure of being a mod on a few forums over the years. With that position comes a lot of time spent on the forums. Today I want...