AbstractHyaluronic acid (HA) is a component of the extracellular matrix (ECM) in most vertebrate tissues and is thought to play a significant role during development, wound healing, and regeneration. In vitro studies have shown that HA enhances muscle progenitor cell recruitment and inhibits...
New Study: Growth Hormone Does Not Boost Exercise Performance
Some bodybuilders use growth hormone (GH) to gain a competitive edge, but what are the real benefits? A study just published in Growth Hormone & IGF Research found that GH administration elicits significant changes in body...
administration
athletic
benefits
body
bodybuilders
boost
capacity
composition
elicits
exercise
growth
healthy
hormone
igf
improve
increased
mass
muscle
performance
published
researchers
significantly
strength
study
young
A new study published in the journal Clinical Endocrinology indicates that regular use of a melatonin supplement results in a leaner, more muscular body. Long used to improve sleep by regulating circadian rhythms, melatonin has several other health-promoting properties. A group of older subjects...
ability
added
body
composition
control
day
dose
due
fat
group
improve
improved
insulin
lost
melatonin
milligram
milligrams
muscle
scientists
sensitivity
significant
significantly
slightly
supplement
year
Phosphatidylserine(PS) is a phospholipid made up of 2 long chain fatty acids and the amino acid phosphorylated serine and is naturally produced in the body. Phospholipids are a main component of all cell membranes, as they form the lipid bilayer which is basically the bouncer for your cells and...
800mg
alzheimers
basically
blunted
cortisol
day
days
dementia
dose
exercise-induced
fatty
increase
increased
increases
long
muscle
produced
showing
significantly
soluble
soy
studies
study
subjects
testing
PubMed Article
Summary: Quote - We conclude that the metabolic effects of sc GH injections are clearly influenced by the time of administration and that the closest similarity to normal hormone and metabolite patterns and relationships is reached by GH injection in the evening in GH-deficient...
Baking Soda: The Performance Supplement You Are Missing
When we hear “baking soda,” we think of laundry detergent, cleaning supplies, and the stuff we put in refrigerators so they don’t smell bad. But baking soda has other uses as well, especially in regard to fitness and fatigue.
The...
acid
acidity
baking
base
bicarbonate
buffers
cycle
fatigue
higher
increased
lactate
muscle
output
performance
placebo
power
significantly
soda
sodium
study
supplementation
tennis
test
training
trial
Androgens Are Not Evil!
The field of androgen physiology is as fascinating as it is frustrating. Not only do mainstream journalists get the “facts” wrong, but also many of my own science colleagues are more than willing to sacrifice “scientific fact” for political correctness. God forbid you...
3alpha-diol
androgens
chf
dihydrotestosterone
dose
effects
enanthate
group
heart
hormone
improvements
insulin
men
mood
muscle
patients
placebo
science
significantly
strength
study
testosterone
training
undecanoate
women
The so called double-blind randomized controlled trial (RCT) is accepted by medicine as the gold standard objective scientific methodology, and provides the highest strength of evidence for the effectiveness of a treatment.[1-4]
An accumulating body of evidence shows that treating hypogonadal...
benefits
effects
fatigue
function
greater
group
increase
insulin
low
men
muscle
placebo
received
results
sexual
significantly
symptoms
test
testosterone
therapy
treatment
trials
vitality
walking
years
Could testosterone therapy benefit men with type 2 diabetes?
Written by Yvette Brazier
Men with type 2 diabetes and low testosterone levels can benefit significantly from testosterone treatment, according to a study published in Diabetes Care.
With testosterone treatment, fat turned to...
A good article on how to accurately identify liver damage via rippedzilla
How to accurately identify liver damage from oral steroids
I'm making this topic after doing a little bit of reading that explained why the usual liver function test that most guys take is NOT effective at spotting...
Is there any evidence for the recommendation to not cycle too young?
This question gets asked by young new guys constantly and its about time we provided some real evidence to back up our stance on not cycling before you reach your mid 20s.
First lets look at the physiological impact aas has if...
back
bad
cell
compared
cycle
cycling
evidence
growth
guys
levels
leydig
men
news
reduced
serum
significantly
steroids
study
sustanon
tall
testosterone
treated
treatment
trt
young
The Physiology of a Rear Naked Choke, or: What Happens When You Get Choked Out
By Valerie Worthington
Coach
If you train Brazilian jiu jitsu (BJJ), chances are you’ve been on the receiving end of a rear naked choke (RNC). You know just by feel that what’s happening isn’t good for you. But...
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