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slow

  1. Presser

    Accelerated Muscle Growth with Rep Speed Manipulation. The Speed-Up/Slow-Down Training Cycle

    The Need For Speed: Accelerate Your Muscle Growth By Manipulating The Speed Of Your Reps <section class="cb-entry-content clearfix" style="box-sizing: border-box; zoom: 1; margin: 0px 0px 30px; color: rgb(72, 72, 72); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height...
    • Presser
    • Thread
    • bodybuilders cycle exercise exercises fast fast-rep fatigue fibers growth hormone muscle muscles positive rep reps seconds sets slow speed strength training weeks weight
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. Iron Game

    The Difference Between Bodybuilding & Weight Lifting

    The Difference Between Bodybuilding & Weight LiftingTom Venuto It was back day. I had just chugged my favorite pre-workout beverage (a Grande Starbucks). My heart was pounding, the adrenaline was flowing and I was ready to pump some HEAVY iron! I was pacing back and forth across the gym floor...
    • Iron Game
    • Thread
    • back body bodybuilder bodybuilders bodybuilding exercise form full growth heavy lats lifting movement muscle rep reps richie seconds set slow tension test time training weight
    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
  3. 9

    MMA Slow Jamz

    <iframe width="560" height="315" src="https://www.youtube.com/embed/y7OBMRFNcHw" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • jamz mma slow
    • Replies: 0
    • Forum: MMA Forum
  4. Iron Game

    What Is The Function Of The Thyroid?

    What Is The Function Of The Thyroid?The thyroid gland is basically the major endocrine gland that regulates the metabolism in the body. It works in conjunction with the hypothalmus upstream and the mitochondria downstream to make sure the body is staying in homeostasis. The thyroid gland is...
    • Iron Game
    • Thread
    • body called development function gland growth heart hormone hormones hypothyroidism impotence iodine levels low makes muscle pituitary produce slow thyroid tissue tsh weight
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  5. 3J

    The importance of eating before bed. fact vs fiction

    This is a great article on the importance of macro timing before bed in your meal plan. There is some absolute truth with consuming slow/fast acting proteins. The speed of absorption of dietary amino acids varies according to the type of ingested dietary protein... Learn just how important...
    • 3J
    • Thread
    • absorption acid acids amino body bodybuilders bodybuilding cas casein dietary fast fat growth hgh leucine meal muscle postprandial powder protein proteins slow speed training whey
    • Replies: 2
    • Forum: Diet & Nutrition Forum
  6. 3J

    Food Density and Digestion Speed by 3J

    Understanding Food Density and Digestion Speed By 3J 3J's Nutrition | Diet and fitness consulting to get you to the next level. There is a very simple formula for nutrition and the gaining/losing of weight, calories in vs. calories out. If you want to gain weight your caloric intake is...
    • 3J
    • Thread
    • air amount caloric calories density diet digestion fiber food foods fuller gas gasoline high insulin intake micro-nutrients nutrition picture protein pump slow start training volume
    • Replies: 5
    • Forum: Diet & Nutrition Forum
  7. Iron Game

    Basic Considerations During Anabolic Steroid Cycle Planning

    Basic Considerations During Anabolic Steroid Cycle Planning Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen...
    • Iron Game
    • Thread
    • anabolic anti-aromatase arimidex aromatizing avoid avoiding basic cycle deca estrogen high lengths letrozole levels method planning recovery regard situations slow steroid steroids testosterone time weeks
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  8. akn

    Basic Considerations During Anabolic Steroid Cycle Planning

    Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen situations Overly-prolonged use of alkylated steroids, and...
    • akn
    • Thread
    • anabolic anti-aromatase arimidex aromatizing avoid avoiding basic cycle deca estrogen hcg high issue lengths letrozole levels method recovery regard situations slow steroids testosterone time weeks
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  9. 9

    Watch 'Velasquez vs Werdum' PPV highlights in super slow motion

    <iframe src="https://www.youtube.com/embed/UdKkJFrPMDM" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> sweet
    • 9mm
    • Thread
    • highlights motion slow super sweet
    • Replies: 2
    • Forum: MMA Forum
  10. B

    Nobese - norpseudoephedrine HCl in slow release form?

    Where can I get this or something similar to this?
  11. D

    Appetite Stimulation through Supplementation

    Well, since there was a question just this morning about increasing appetite, maybe it's once again time to compile a list of materials frequently used by people to increase appetite: <tbody> Product Cost Speed of Action Effectiveness Legal Status Injectable B-12 Cheap Slow build-up...
  12. Presser

    Slow Negatives all Wrong, Has anyone switched up to faster negative lifts?

    So ever since reading last years article by i think Mike Arnold, or Bill Roberts, I'm not sure which, but it was a study showing that the slow negatives we all were doing was not really optimal for tearing, and building new muscle fibers, and I was always a huge proponent of super super slow...
  13. Presser

    Bodybuilding and Weight Lifting Differences. Bodybuilder vs Gym Rat

    The Difference Between Bodybuilding and Lifting Weights It was back day. I had just chugged my favorite pre-workout beverage (a Grande Starbucks), which I used to wash down a couple of those ephedra "thermo" capsules. My heart was pounding, the adrenaline was flowing and I was ready to pump...
  14. IronJulius

    MC site running slow

    it could be my computer but seems like MC is running slower. im all paranoid and stuff so if someone could let me know if they are having same problem
  15. guardianactual

    Technique for max growth?? Q&A

    Q. What is your opinion on slow, heavy reps using the rest/pause method? I've been doing the standard 3-4 sets in the 8-12 rep range, but now at 45yrs old having a harder time adding mass, but would still like to continue to lose bf too.. I heard this would help a lot, but I wanted to run it by...
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