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Tip #1: never ever go food shopping hungry This is one of the most effective strategies I know of to avoid unwanted junk and various snacks from finding their way into your shopping cart, which ends up in your home, which ends up on your butt! Make sure to eat something before you go food...

There is a trend now with preworkout supplements incorporating nootropics in the formula, along with your normal stimulants. I really like this direction and the combination of nootropics and stimulants works very well, IMO. Noopept is a synthetic molecule very usually classified as a racetam...

Are Saturated Fats the Hero, Villain or Not Bad? For anyone who hasn’t been keeping up with all the posts here at Burn the Fat Blog, the team at Examine.com wrote our “most liked’ post ever a few months ago, in which they talked about the...

<header class="entry-header">Your Choices Make All The Difference by Nia Shanks </header>Choose consistency, not perfection. Choose strength and performance, not exhaustion. Choose simplicity, sustainability, and sanity, not bullshit. Choose to focus on the things you can do, not those you...

First off let me say I am not a rep or receiving anything for this post. I have been dealing with these guys for some time now and just wanted to say they are top notch for start to finish. All products I have used are GTG. Let me say that is almost all with the exception of one or two. The...

He would have been a big ass officer! In a major shot in the arm for the Aam Aadmi Party (AAP) ahead of Assembly polls in Punjab, professional wrestler Khali on Sunday joined the party, media reports said. Dalip Singh Rana or The Great Khali as he is known all over the globe after his...

Bikini too big? <iframe width="854" height="480" src="https://www.youtube.com/embed/NaRcE_U1XDY" frameborder="0" allowfullscreen></iframe>

The Post-Workout Anabolic Window Science Proves It's Not As Narrow As Often Believed For many years, the concept of a “post-workout anabolic window of opportunity” has been taken as gospel by those in the bodybuilding community. Simply stated, the “anabolic window” hypothesis postulates that...

I think both series will be a great watch! Just the other day, Arnold Schwarzenegger’s long-awaited Pump finally seemed to move forward with an exploration of bodybuilding culture’s origins, but will cultural successor Dwayne Johnson beat him to the punch? The Rock has his own Muscle Beach...

What are your thoughts? I know some of you may have wives or be mothers yourself. Australian bodybuilder and lawyer Daegan Coyne is expecting her first child – a girl she's calling "Bubba" – with husband Joseph this September. Like many athletic moms-to-be, the health and fitness expert...

“In clinical trials where testosterone has been used in patients with pre-existing CV conditions, the effect on disease symptoms has typically been either neutral or beneficial,” the researchers wrote. According to results of the review, testosterone treatment significantly improved exercise...

What are yalls plans if your blessed enough to get one. I know the owner of a hotel in lake lure nc with a big covered bar and eating area a swimming pool and the broad river behind it. Full of white large mouth and small mouth bass we will stay there for a week fish drink hump and be happy...

It seems like late 20's used to be the pinnacle of athletic accomplishment. Yates was down and thrashed by 34.. now I see guys looking their best at early to mid 40's... Do you guys agree that these guys are going further and lasting longer? John Meadows comes to mind... what an incredible...

by Mike Arnold It seems like just yesterday that every aspiring bodybuilder was following the example of men like Dorian Yates and Ronnie Coleman, who were known for lifting ungodly amounts of weights on a near daily basis. But over the last 10 or so years bodybuilders seem to have moved away...

Hormonal growth promoting agents in food producing animals.Stephany RW1. Author information Abstract<abstracttext>In contrast to the use of hormonal doping agents in sports to enhance the performance of athletes, in the livestock industry hormonal growth promoters ("anabolics") are used to...

In light of me running Eurotropin for the long haul, a small army has invaded my home.

A glass of grapefruit juice makes methandienone more effective Achieve the same results by taking less methandienone? With ordinary grapefruit juice its possible. At least, you can read this into a review article published by Israeli pharmacologists in the European Journal of Clinical...

Q. I was running 4iu ed 5 on 2 off in the am. Iv'e since started GHRP-2 & CJC-1295 w/o DAC 100mcg first thing in the am, 100 mcg right after workout, 100mcg before bed. When would be the best time to hit the 4 iu of GH? I'm also running prop/tren/mast 100mg eod, 50mg winny, and t-3. Thanks A...