A simple way to periodize your training is by constantly varying your movements for a specific muscle group. Squats are great for building your legs, but they’re not the end-all, be-all. Add variations to your training to maximize gains and to keep training interesting!
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◾️The Study: Fonseca...
2014
2811
3085-3092
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You've heard this rule before: always, always, always use a full range of motion. The truth? Once you're past the newbie stage and your goal is muscle growth, partial reps have their place.
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Why the Rule Was Created: Going through a full range of motion is most optimal for hypertrophy and...
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A unique study on injury surveyed 104 Swedish sub elite powerlifters. The study is unique because it defined injury as a condition that causes pain and affects training in some minor way. By this definition, 70% of respondents were injured.
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The “classic” definition of injury is otherwise an...
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This study first measured the specific activation of various portions of the triceps muscle during a triceps exercise. The subjects then performed this exercise for 12-weeks.
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◾️It was found that the portions of the triceps that were activated the most in the exercise grew the most over the...
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◾️it
First time I have ever had product "crash" I know I have seen this before, but I can't seem to find what I am looking for using the search button.
How you do deal with product that has crashed. I know you have to heat it, but was wondering if anyone has the specific details?
Imaging studies in women have shown that their brains are undergoing a fascinating set of changes post orgasm. These include increased activity of the areas associated with relaxation, touch, reward, memory, and pain sensation. Apparently, orgasm is a pretty reliable pain desensitizer for women...
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Everybody should prepare for something that requires them to work harder and do everything possible to reach a specific goal. There are plenty of options: a bodybuilding contest or a professional photo shoot, a powerlifting or amateur strongman competition, etc. Having to prepare for something...
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MuscleChemistry.com Site Representatives Wanted!
Positions are Compensated Monthly! We Take Care Of Our Own!
Private Message Me For More Details.
We're Also Open To Adding Site Reps To Run and OverSee As They See Fit Specific Forums, If You Feel You Rather Run One Specific Forum or...
Machines Or Free Weights: Structure Vs. Function!
One of the most heated debates in the world of fitness today is the battle of free-weights (low-tech apparatus) versus machines (high-tech apparatus). Each side has an argument with both sides having some merit to their claims.
One of the...
Im sure that title caught your eye and many are probably thinking “I don’t have ED so why would anyone take cialis for bodybuilding?” Well, surprisingly enough, cialis or tadalafil, holds some merit when it comes to improving physique development. Tadalafil is a PDE-5 (phosphodiesterase type 5...
Types of Steroids
There are numerous types of steroids; in-fact, there are hundreds of variations found in nature, but of course, for our purposes we’re only concerned with anabolic androgenic steroids. Within this group, again we have numerous types of steroids; numerous forms, variations and...
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AbstractThis article is principally intended to describe the facts concerning the actions of 3,5-diiodothyronine (T2). Until recent years, T2, because of its very low affinity for thyroid hormone receptors (THR), was considered an inactive metabolite of thyroid hormones (TH) (thyroxine (T4) and...
Once again, its time to add a couple MuscleChemistry Site Representatives to our Team! We are in need of Site Reps to Run Specific Forums!
We need Site Reps to oversee and run these forums as if they owned the forums themselves!
NPC & IFBB Forums
Anabolic Review Forum
Steroid Powder Recipe...
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MuscleChemistry.com Looking For New Site Representatives! Forum Specific & Overall!MuscleChemistry.com Site Representatives Wanted!
Site Reps To Oversee Entire Site & Site Reps To Oversee/Run Specific Forums Listed Below:
Steroid Powder Forum
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Weight Lifting & Workouts...
3Js Nutrition Network July Muscle Chemistry Specials
3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...
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Androgenic hormones such as testosterone and anabolic steroids (as well as prohormones) have long been used by athletes for their effects on increasing muscle mass and strength. The anabolic effect on muscle is certainly not the only physiological effect that these hormones possess however, and...
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The PCT Specific Diet: Why Many People Fail in Post Cycle Therapy
By 3J
www.3jsdiet.com
Today I would like to discuss a very important topic that seems to be overlooked by most amateur steroid users, post cycle therapy nutrition. Having been a nutritionist on steroid forums for almost a...
3Js Nutrition Network July Muscle Chemistry Specials
3Js Nutrition Network is a 100% online nutrition and training coaching service. Working personally with 3J himself, MuscleChemistry's head sports nutritionist, you can finally get on a protocol that will lead you to your dream body! Stop...
It's really not quite correct to say androgens suppress or stimulate the immune system. It is a bit more complicated than that, not surprisingly.
Here is Immunology 101 in a nutshell. The immune system has two "arms of attack": the cell mediated arm and the humoral arm. The cell mediated arm...
We know most igf-1 users like to take bi-lateral igf-1 lr3 injections , meaning both sides of the body. Example if your training arms, you will take your igf injection and split it into two seperate shots, one in your right bicep and one in your left bicep. Many report this is much better than...
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