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speed

  1. drtbear1967

    Improve Body Comp During Meals by Doing This

    <!-- react-text: 641 -->Do This During Meals to Improve Body Comp<!-- /react-text --> <!-- react-text: 716 -->• Do you consider yourself a fast eater, a slow eater, or a just-the-right-speed eater? • Compared to others, do you eat faster than them, slower than them, or at the same speed?<!--...
  2. drtbear1967

    A New Way to Trigger Fast Muscle Growth

    A New Way to Trigger Fast Muscle Growth 5-3 Countdown: Extreme Tension, Extreme Hypertrophy by Chad Waterbury Here's what you need to know... 5-3 Countdown involves doing multiple weekly training sessions where you squeeze a muscle under load for a pre-set time, then follow the isometric...
  3. Mountain_Man

    Check out our new web page

    100% up and running full speed http://pct-shop.com/?p=3186
  4. Masher59

    6 Ultimate Fat Burning Foods

    THE ULTIMATE 6 FAT BURNING FOODS! 0 Having a clean diet will help you lose weight but you can boost fat loss results by adding fat burning foods to your diet plan.Let's face it, we all want lose weight at one time or another. Whether you are trying to burn that extra few pounds from christmas...
  5. Presser

    Please Report Any Site Issues Here. Logging In Issues, Errors, Page Load Speed etc...

    I just turned on one of the features of cloudflare we have called Railgun, which had kinks in it last we turned it on. So please email us or post here any issues you have with logging in issues, or erros, or whatever! Our site should be blazing fast now to click around page to page! Its super...
  6. Presser

    Accelerated Muscle Growth with Rep Speed Manipulation. The Speed-Up/Slow-Down Training Cycle

    The Need For Speed: Accelerate Your Muscle Growth By Manipulating The Speed Of Your Reps <section class="cb-entry-content clearfix" style="box-sizing: border-box; zoom: 1; margin: 0px 0px 30px; color: rgb(72, 72, 72); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height...
  7. Iron Game

    More Information on RAD-140, SARM

    RAD-140Many bodybuilders use SARMs to help the build muscle mass and to define their muscles for overall physique. RAD-140 has been getting attention because it is able to offer such benefits without all of the negative side effects often associated with steroids. Dedicated bodybuilders are...
  8. 3J

    The importance of eating before bed. fact vs fiction

    This is a great article on the importance of macro timing before bed in your meal plan. There is some absolute truth with consuming slow/fast acting proteins. The speed of absorption of dietary amino acids varies according to the type of ingested dietary protein... Learn just how important...
  9. Pushtoday

    6 Week Navy Seal Workout

    Speed, Strength & Endurance Do you have what it takes to tackle this introductory Navy SEAL training plan? You'll build functional strength, speed, and endurance with this 6-week workout routine. <article class="nodeBody" itemscope="" itemtype="http://schema.org/Article" style="color...
  10. 9

    8 y/o Girl with Crazy Hand Speed

    <iframe src="https://www.youtube.com/embed/CmNLi5xta1g" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> woooooow that's awesome <iframe src="https://www.youtube.com/embed/apA58TjIa_c" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> what a little beast
  11. 9

    GSP on Speed Bag a Couple Months Ago

    <iframe src="https://www.youtube.com/embed/HpmrdlvnMzo" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> ...
  12. R

    Please help my hand!!!!!!

    So my hand is currently in a cast because one of my tendons was cut in half along with half way through the bone... Sad day. I had surgery earlier this week to have the tendon reconnected and was told that the recovery time was 8 weeks :( I plan to be doing a lot of leg work and core work until...
  13. Presser

    Jet traveling at the speed of sound , awesome photo of breaking the sound barrier!!

    Photographer Joe Broyles spent half a decade attempting to capture this rare shot of a jet traveling at the speed of sound.
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