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Increase Your NEAT By Akash Vaghela Focus on increasing your NEAT or non-exercise activity thermogenesis. NEAT, your basal metabolic rate (BMR), and the thermic effect of the foods you eat are what make up much of your energy expenditure in the day. What makes NEAT so important is that...

Guys, I guess by now most of you have seen the flooding and general devastation from hurricane Harvey that landed in this area on Friday. There were houses that were destroyed but the real danger is the water. Because of the growth of Houston over the last 15 years, there is a lot of concrete...

Stay Lean by Feeding Yourself! If you’re looking to stay on your diet, the worst thing you can do is have an enabler feeding you food that you shouldn’t be consuming. Or someone who leaves out portioned snacks for easy consumption. You...

Eating to Stay Anabolic: Meal Spacing 4 Top Pros Have Their Say The Question is: I have heard that you are supposed to eat every two hours to stay in an anabolic state. Others advise that you eat every two to three hours. I guess you shouldn’t go much longer than that, but does it really...

Is Direct Trap Work Necessary? It seems like a lot of pros don’t do any direct trap work. They feel their traps get enough work from back and shoulder training. Is this just because you guys are so genetically gifted, or do you think it also applies to the average bodybuilder? Should we bother...

Masters Bikini Winner Mar Balestas' InterviewArnold Classic Amateur 2017This video goes out to our Spanish speaking fans. MD Latino's Kit Sanderson catches up with bikini masters winner Mar Balestas immediately after her win at the 2017 Arnold Classic Amateur. Stay tuned right here at MD for...

Figure Masters Winner Donna Jackson's InterviewArnold Classic Amateur 2017 Muscular Development's Shawn Ray talks with Figure Masters Winner Donna Jackson immediately after her win at the 2017 Arnold Classic Amateur. Stay tuned right here at MD for more videos of the Arnold Amateur and be sure...

Thank you all for making this a wonderful Grand Opening for TheSupplementOutlet.COM All good things come to an end. Our sale will end Jan 3, 2017. Stay tuned very exciting new products coming soon!!!

I know a lot of guys online, can not stand this cat, due to some of the crazy dosages he promotes or has promoted in the past, and I was a critic more than once or twice lol, however, I watched this Video Start to finish, and I have to say, I came away with liking this kid alot more! Mainly, due...

its been well over a year since i last blasted.... and after having a long talk with the wife and giving up on this whole fertility thing, its time i went back to the dark side :D proposed 20 week cycle test e 500mg 1-10, 750mg 10-20 Deca 250mg 1-20 (this is strictly for injury prevention and...

Dorian Yates' First & Last Times On the Olympia Stage 1991: Orlando, FL I’d won my first professional contest in May of that year, the Night of Champions. In the eyes of many, I was already a legitimate contender for the Mr. Olympia title based not so much on that win, but on the improvements...

Guy Cisternino Trains Biceps 4 Weeks Out - Mr. Olympia 2016 IFBB Pro bodybuilder Guy Cisternino trains biceps with Charles Glass at Gold's Gym Venice, 4 weeks out from the 2016 212 Olympia Showdown. In this video, he talks about why he & others should stay in the 212 division, the max weight...

Tough to stay away <iframe width="854" height="480" src="https://www.youtube.com/embed/5_f0jrA9viQ" frameborder="0" allowfullscreen></iframe>

Looking good <iframe width="854" height="480" src="https://www.youtube.com/embed/QbdF-zkm9tU" frameborder="0" allowfullscreen></iframe>

What would be best as far as peptides and sarms for strength?Or is there a particular stack anyone could recommend.Im running test,tren and var now.looking for a little extra something.Wanna stay away from the drol and halo.Im 10 weeks out from a powerlifting meet.thanks guys

I. Always Cycle off of AS for at least 6 weeks. ( 12 weeks is preferable IMO.) The rule of thumb regarding how to cycle on and off of steroids is that one should cycle off of the AS for the same amount of time that they were on. Most of us cheat at times though and do not stay off of the...

get big, stay strong and never give up.

Limp Dick - Deca A few words on deca and impotence... I would place an estimated guess that 90% of deca users experience some sexual dysfunction from nandrolones. That includes all esters, decanoate being the worst. Most already understand that nandrolones are a strong stimulator of the...

I notice alot of guys on here train 5-6 days a week and when they are looking for better results they tend to train MORE. I've always noticed better results training less and I also don't have to force feed myself. Like alot of you guys I enjoy training, but aren't we all after results? Have...

So many guys are recommending these retarded cycles for "bulking" or "cutting" and in both cases I think they are crap. So say for an advanced or seasoned guy that wants to put on some muscle, but stay beach ready. What are the simplest things you would recommend. I would keep mine simple and...