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  1. Presser

    SARM Compound Patent Information

    Treating renal disease, burns, wounds and spinal cord injury with selective androgen receptor modulators <center style="color: rgb(0, 0, 0); font-family: -webkit-standard;">Abstract</center>This invention provides: 1) a method of treating a subject suffering from, or predisposed to a kidney...
  2. drtbear1967

    Phophatidylserine (PS) Profile

    Phosphatidylserine(PS) is a phospholipid made up of 2 long chain fatty acids and the amino acid phosphorylated serine and is naturally produced in the body. Phospholipids are a main component of all cell membranes, as they form the lipid bilayer which is basically the bouncer for your cells and...
  3. Iron Game

    Eating Too Fast Messes With Your Insulin Balance

    The faster you eat, the more difficult it is for the hormone insulin to do its work in your body. That means that fewer nutrients reach your muscles, and probably that more get deposited in your fat reserves. In the long term this leads to a much higher chance of developing diabetes type-2...
  4. Iron Game

    Calf Muscle Size and Genetics

    Most men and women who do weight training complain that they can’t get their calf muscles to grow. It’s not just their imagination, American sports scientists reported in the late eighties in Physical Therapy. The researchers got their subjects to train their calf muscles well for eight weeks...
  5. Iron Game

    Feed Yourself to Get and Stay Lean

    by Matt Weik If you’re looking to stay on your diet, the worst thing you can do is have an enabler feeding you food that you shouldn’t be consuming. Or someone who leaves out portioned snacks for easy consumption. You almost feel bad not eating it, right? New research says, feed yourself to...
  6. Iron Game

    Should I Do Cardio Fasted?

    The Lowdown on Fasted Cardio Great for Fat loss or Not? Team MD One of the most popular bodybuilding strategies for accelerating fat loss is to perform aerobic exercise after an overnight fast. The strategy is based on acute research showing that low glycogen levels cause your body to shift...
  7. drtbear1967

    Creatine Monohydrade - Still the best.

    theguerillachemist<!-- react-text: 56 --> Ran across an interesting study last night while researching creatine. The study showed that guanidinoacetic acid elevated plasma creatine levels higher than creatine itself. It was a very small study, where subjects took either 3.4g or creatine...
  8. Iron Game

    Groundbreaking Study in 2016 on Synthetic Testosterone - Should Have Just Asked US! LMAO

    The effect of using synthetic testosterone on the testosterone your own body produces is bigger than doctors think, according to Swedish endocrinologists at the Karolinska Institutet Study The researchers gave 25 men aged between 27 and 43 single injections of 125, 250 or 500 mg...
  9. Iron Game

    FASTED CARDIO | GREAT FOR FAT LOSS OR NOT?

    Written by Brad Schoenfeld, Ph.D., CSCS, FNSCA The Lowdown on Fasted Cardio Great for Fat loss or Not? One of the most popular bodybuilding strategies for accelerating fat loss is to perform aerobic exercise after an overnight fast. The strategy is based on acute research showing that low...
  10. Iron Game

    Creatine Interacts With Myostatin

    We've been waiting for a myostatin blocker to come along for years now. Turns out we've had one this whole time! The chemical sports world waits with baited breath for the arrival of myostatin blockers: new muscle strengthening substances that sabotage the protein myostatin in muscle tissue...
  11. Iron Game

    Endocrinological Side Effects Of Anabolic Steroids (AAS)

    Endocrinological Side Effects Of Anabolic Steroids (AAS) Endocrinological side effects The best information on the effects of anabolic steroids is not to be found in medical textbooks but in the user guides found in doping circles. The all-time best is William Llewellyn's Guide On Amazon...
  12. Dean Destructo

    The scent of a handshake.

    Social chemo-signaling is a part of human behavior, but how chemosignals transfer from one individual to another is unknown. In turn, humans greet each other with handshakes, but the functional antecedents of this behavior remain unclear. To ask whether handshakes are used to sample conspecific...
  13. Iron Game

    Oxandrolone (Anavar) Offers Relief to Spinal Cord Injury Patients

    by Bryan Haycock Treatment with an anabolic agent is associated with improvement in respiratory function in persons with tetraplegia: A pilot study. Researchers: Spungen AM., Grimm DR., Strakhan M., Pizzolato PM., & Bauman WA. Work originated at Spinal Cord Damage Research Center, Mount...
  14. Iron Game

    The Post-Workout Anabolic Window

    The Post-Workout Anabolic Window Science Proves It's Not As Narrow As Often Believed For many years, the concept of a “post-workout anabolic window of opportunity” has been taken as gospel by those in the bodybuilding community. Simply stated, the “anabolic window” hypothesis postulates that...
  15. Iron Game

    PROTEIN INTAKE - HOW MUCH CAN BE DIGESTED IN 1 SITTING

    PROTEIN INTAKE - HOW MUCH CAN BE DIGESTED IN 1 SITTING Written by Brad Schoenfeld, Ph.D., CSCS, FNSCA Protein Intake for Bodybuilders Is There a Limit to What Can Be Digested in One Sitting? A long-held belief in bodybuilding circles is that your body can only absorb a fairly small...
  16. Iron Game

    STUDY: Maintaining Muscle while Burning Bodyfat

    Sports scientists at the University of Illinois at Chicago may have stumbled on a perfect way for overweight people to lose weight. Their study suggests that a combination of intermittent fasting and cardio training results in considerable weight loss while maintaining lean body mass...
  17. Iron Game

    Six weeks of testosterone-enanthate: more weight on the bench, faster sprint, often not detectable

    Six weeks of testosterone-enanthate: more weight on the bench, faster sprint, often not detectable <tbody> </tbody> A weekly injection with 3.5 mg testosterone enanthate per kilogram bodyweight is enough to increase trained athletes' sprint capacity, body weight and their 1RM for bench...
  18. Iron Game

    Twelve weeks of 3 mg ostarine daily, SARMs

    Twelve weeks of 3 mg ostarine daily The successors to anabolic steroids are called SARMs. SARMs are the brainchild of James Dalton, and he recently published the results of a study in which he tried the SARM ostarine out on 120 healthy men and women. It did have side effects, but the new...
  19. Presser

    Getting natural testosterone back after cycle with clomid when to start clomiphene

    Clomid belongs to a class of compound known as Selective Estrogen Receptor Modulators, or SERMS. These compounds bind to certain estrogen receptors in our research subjects. There are several compounds in this class such as Tamoxifen , Toremifene, Raloxifene and finally Clomiphene(Clomid). While...
  20. Presser

    Standard Squatting versus Box Squats

    Box squat nearly as good as regular squat A normal squat stimulates your leg muscles a bit better than a box squat – the version where you sit for a second on a box at the lowest point of the movement. But the difference between the two variations is minuscule , say sports scientists at...
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