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technique

  1. 9

    Muay Thai Double Step Low Kick - Advanced Footwork Technique

    <iframe width="560" height="315" src="https://www.youtube.com/embed/ov2x4LxlBrI" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • advanced double footwork kick low muay step technique thai
    • Replies: 0
    • Forum: MMA Forum
  2. Iron Game

    Powerlifting - Fix Your Bench Press

    TAGS: barbell height, Scapular Adduction, motor tasks, bench press setup, Marilia Coutinho, compound movement, a lift, bench press technique, assistance exercises, human performance, programming, grip, powerlifting, strength training, bench press A lift is not exactly “a” movement. It is a...
    • Iron Game
    • Thread
    • adduction bar bench exercise feet fix glutes grip lift lifter movement performance phase powerlifting press research scapular setup shoulder stable step subject technique test training
    • Replies: 2
    • Forum: Training and Weight Lifting Forum
  3. Iron Game

    Using Needles Q and A

    by Ed Barillas NOTE: If you are new to steroids, the following should answer your questions about needle injections. For your information, 1cc = 1ml and the smaller the gauge, the thicker the needle. So an 18g is much thicker than a 22g. The basic length for needles used to inject steroids will...
    • Iron Game
    • Thread
    • abscess air aspirate aspirating back blood body bubbles hcg hgh infection inject injection insulin muscle needle needles nerve plunger steroid steroids syringe technique time tissue
    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
  4. Iron Game

    The Stomach Vacuum, Lost Secret Weapon of the Pro's

    The Stomach Vacuum Exercise By Karen Sessions Last updated: Apr 10, 2015 10K SHARES I can teach you a simple technique to reduce your midsection in as little as 3 weeks. By incorporating this technique, with your regular abdominal training, it will give you a carved midsection! The vast majority...
    • Iron Game
    • Thread
    • abdominal abdominals abdominus back bodybuilding crunches exhale external midsection muscle muscles obliques rarely rectus regular seconds sets stomach stronger technique training transversus vacuum week weeks
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  5. 9

    Edson Barboza Childhood Training Vid (No English)

    <iframe src="https://www.youtube.com/embed/csyYZ7wsoN8" allowfullscreen="" frameborder="0" height="315" width="420"></iframe> not sure his age here but i've read he started muay thai at 4y/o. it's crazy he had that kick he knocked out terry etim with down technique wise as a child (5:38). i...
    • 9mm
    • Thread
    • 4y/o age barboza child childhood crazy documentary edson english etim ferguson hope kick knocked muay read started technique terry thai training vid wise
    • Replies: 1
    • Forum: MMA Forum
  6. Iron Game

    Steroid Injecting Technique

    IM injection for steroids should be doen twith the Z-Tracking technique to prevent bleeding and the oil from leaking out.
  7. 9

    Questionable KO Revival Technique

    <iframe src="https://www.youtube.com/embed/lkkXepnZ0w8" allowfullscreen="" width="560" frameborder="0" height="315"></iframe> thoughts?
    • 9mm
    • Thread
    • questionable revival technique thoughts
    • Replies: 0
    • Forum: MMA Forum
  8. guardianactual

    10 Ways To Grow Stronger In 31 Days

    Just about everyone has the desire to look good naked, but too often we focus on form over function. Muscles should have form and perform! If you want to look like Hercules and wrestle like him, this article is for you. Here are 10 pillars for building Herculean strength, straight from Olympus...
  9. guardianactual

    10 Ways To Grow Stronger In 31 Days

    by Matt Biss Just about everyone has the desire to look good naked, but too often we focus on form over function. Muscles should have form and perform! If you want to look like Hercules and wrestle like him, this article is for you. Here are 10 pillars for building Herculean strength, straight...
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