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Its been so long ago when I recall taking this but what does the term Base mean? IIRC its a pure form right? If so then why is it considerably cheaper? Because it leaves yr system much quicker? Im getting older now and cant remember shit!

Drugs n Stuff 84: Steroid QA. Dave Crosland and Scott McNally. Switching esters during a cycle - Does it even matter? 13:30 ULG for TRT? Low Estrogen on T400 and Deca First cycle cutting from 300 lbs Nolvadex - Will clotting issues happen long term or just during use? Supplements for Crohn’s...

We often hear that exercise can increase energy expenditure. Why is this the case? - 💥 Following a workout, our bodies typically consume extra oxygen (EPOC effect) as we need to spend additional energy to support recovery from training. With this in mind, different types of exercise can have a...

IT FEELS GOOD Lets talk about massage guns, or in a fancy science-ish way, vibration/percussion therapy. If you watched the video you saw me cover three different areas. Muscle soreness from the gym, performance in the gym/sport, and its use in rehab/therapy. There is good evidence that...

We are looking to add New Site Representatives to Team MuscleChemistry. Please Private Message me for IMMEDIATE CONSIDERATION & Position Details aka EXPECTATIONS. Position Pays Monthly and We Offer an Unheard of 50/50 Profit Sharing Model along with a 60/40 Renewals Split In Perpetuity...

We are looking to add New Site Representatives to Team MuscleChemistry. Please Private Message me for IMMEDIATE CONSIDERATION & Position Details aka EXPECTATIONS. Position Pays Monthly and We Offer an Unheard of 50/50 Profit Sharing Model along with a 60/40 Renewals Split In Perpetuity...

We are looking to add New Site Representatives to Team MuscleChemistry. Please Private Message me for IMMEDIATE CONSIDERATION & Position Details aka EXPECTATIONS. Position Pays Monthly and We Offer an Unheard of 50/50 Profit Sharing Model along with a 60/40 Renewals Split In Perpetuity...

I am thinking of using a long term regimen. Any one use it and care to report? Thanks in advance.

Betaine is a naturally occurring osmolyte found in a handful of foods. Betaine may promote water retention in muscle cells which can increase cell swelling during exercise, AKA: help you get a better pump. This increase in cell swelling may also benefit protein signaling after exercise. Betaine...

Monte Poole,NBC Sports BayArea•July 25, 2019 Kevin Love dropped out of Team USA roster consideration Wednesday, just as Damian Lillard and Demar DeRozan did on Tuesday, as Bradley Beal and Tobias Harris did on Monday, shortly after James Harden and Anthony Davis. There will be no Steph Curry...

As Dr. Helms said back in 2015, “do not put the cart before the horse” which is a proverb that means essentially you're getting ahead of yourself and you're on the losing side of priorites. The point here is that priorities are a point usually missed out on when it comes to training: we often...

MPS (muscle #proteinsynthesis or #myofibrillarprotein synthesis) is a measure of how your muscles take up protein from the blood at add to their mass. . After a workout when protein is consumed, many studies use MPS to draw conclusions about where something is good or bad for increasing muscle...

Hello all. I have been homebrewing mainly test for close to 3 years and it has mostly been going well. I am older and had always planned to stay on test for life. The plan was to find a supplier that I trust (I did), and to order a huge batch of raws and have as many years worth of test enth or...

There are four hormones which often are mentioned in fitness discussions. These can be anabolic (building tissues) like testosterone, insulin or growth hormone (GH), or catabolic (breaking down tissues) like cortisol (keeps our blood sugar high). . Many studies use hormonal changes associated...

Hello all. I have been homebrewing for 2.5 years now. I always kept my raw powders stored in the plastic bags that they arrived in, and kept them in a box that was kept in a cool, dry, dark place.... I have heard some people discuss keeping their raws in the freezer... Where do you store your...

This study found that 20-40g of protein post-workout was more effective than 0 or 10g at increasing protein synthesis in trained individuals. If gaining muscle mass is your goal, adequate protein intake is incredibly important - consuming less than optimal amounts of protein can impair your...

Beta-alanine has been shown several times over to benefit endurance performance and has even been shown to increase repetitions to failure in strength training protocols. However, the literature on beta-alanine having a significant impact on long term gains is inconclusive, but the short term...

themusclephd ��99% of our body’s calcium is stored in our bones with the other 1% being stored in the muscle. Calcium is critical for muscle contractions, but if our muscles start to run low on calcium, they can simply extract more from the bone. This is why calcium intake is so...

This study first measured the specific activation of various portions of the triceps muscle during a triceps exercise. The subjects then performed this exercise for 12-weeks. - ◾️It was found that the portions of the triceps that were activated the most in the exercise grew the most over the...

You might have seen the graphs on treadmills claiming you'll increase fat oxidation you keep your pulse relatively low when doing cardio. While there is evidence that the “fat burning zone” exists where you increase your fat oxidation (oxidation is the scientific term for “burning”), a higher...