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An American professional bodybuilder who competes in the IFBB Men's Physique Division. He is a four time Olympia Champion - Jeremy Buendia @jeremy_buendia

In the world of bodybuilding and fitness, the EC stack is a potent fat burner. It's been shown to boost your metabolism, suppress appetite, and burn fat fast. However, does this stack eventually lose its effectiveness? While there are no definitive studies on this topic yet, it appears that...

We just want to take time off to thank and appreciate all our customers who have been so supportive and loyal towards our products and services We are so grateful for the pleasure of serving you. And we hope that we always meet your expectations. Thanks for your amazing support! Visit ...

Wishing you all a fantastic Sunday. Hopefully you're spending quality time with loved ones and killing it in the gym!!! Visit us:- Your Muscle Shop for Health Products - Your Muscle Shop Join us:- Telegram: Contact @yourmuscleshop

Hello, everyone! We are a proud new sponsor of the Musclechemistry community and would like to introduce ourselves. Domestic-supply.com is a well established and well known company that provides some of the best name brand products you can find for more than 10+ years! I pride myself on not only...

What is testosterone?The primary hormone in men has more than one job in the body. It not only helps men develop their sexual traits, but it also affects their overall health. For example, it can help prevent or treat osteoporosis and inflammation. Around the time a boy hits puberty, his body...

What is testosterone?The primary hormone in men has more than one job in the body. It not only helps men develop their sexual traits, but it also affects their overall health. For example, it can help prevent or treat osteoporosis and inflammation. Around the time a boy hits puberty, his body...

Learn about the role genetics plays in building muscle and find out what you can do to overcome any genetic disadvantages as you work to build the body of your dreams. The Role of Genetics in Muscle Building Most people think that to grow; you need to have good genetics. This is only partly...

Since we're closed right now, I got some extra time on my hands. Post up your current or upcoming cycle!

Stick to your Diet- Given that bodybuilding is largely a sport of healthy nutrition, it's kind of sad that this is even on the list. However, a lot of athletes and gym goers just don't follow a healthy diet consistently. Do not misjudge the importance of your nutrition during the off-season...

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Push Yourself to Double Duty With This Chest and Back Workout Get double the bang for your buck with this workout. **IF YOU HAVE** multiple hours every single day to dedicate to your fitness routine, you're either a very lucky guy or a professional athlete. For the rest of us, workouts...

Well my Wife and I are celebrating our 25th anniversary this week and she's basically demanded I take the week off from my shop.LOL I'm a workaholic so it's tough for me to leave my shop without me for a week.I do have a great crew and a good manager so.....I'm doing it. Went to the Casinos...

6 Best Post-Workout Foods to Help You Refuel Thinking about rewarding yourself for a good workout with a bucket of fries and a bacon cheeseburger? Think again. What you eat after hitting the gym may just be the most important food you eat all day. Some quick gym science: Your body...

Former UFC bantamweight champion TJ Dillashaw set to retire. TJ Dillashaw, one of the top bantamweight fighters in the history of MMA, has retired from UFC, Dillashaw's agent Tiki Ghosn told ESPN on Monday. Dillashaw, a former two-time UFC bantamweight champion, went into his title challenge...

A Letter to My Younger Self** John Hewitt Over the past 10 years, I have gained knowledge that would have helped me a lot when I first got started in bodybuilding (and life). If I could go back in time, here's the advice I'd give myself. You just earned your bachelor's degree. Well done! You...

A Letter to My Younger Self John Hewitt Over the past 10 years, I have gained knowledge that would have helped me a lot when I first got started in bodybuilding (and life). If I could go back in time, here's the advice I'd give myself. You just earned your bachelor's degree. Well done! You...

How To Stay Fit and Manage Your Weight Through The Holidays Holiday weight gain is the most common real problem facing Americans. According to the National Institute of Health, the average American gains about 1 to 2 pounds over the winter holidays. They stay at that weight for the next...

Lyle Alzado Steroid Abuse There are two names that are most likely to be responsible for steroids being banned today: Olympic sprinter Ben Johnson, and American Football player Lyle Alzado, who was known for an extremely intense and intimidating playing style, spanning 15 seasons in the NFL...

Top 10 Tips from a Pro Bodybuilder HERE'S WHAT YOU NEED TO KNOW... *Master basic form and technique. Use full range of motion. When you get more advanced you can begin to bend those rules to increase intensity. *You can push harder. When the pain becomes unbearable, the pro's are just getting...