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  1. D

    Muscle strength gene tweaking

    Tweaking a gene makes muscles twice as strong Salk scientists and their collaborators find new avenue for treating muscle degeneration in people who can't exercise LA JOLLA, CA—An international team of scientists has created super-strong, high-endurance mice and worms by suppressing a natural...
  2. drtbear1967

    How do bones react to progressive resistance training ?

    How do bones react to progressive resistance training ? ⁣⁣ How many times do you hear people say you shouldn't train with weights because you might hurt yourself ?⁣⁣ ⁣⁣ Well, in reality, resistance training is probably the best thing we can do.. not only for our muscles, tendons and ligaments...
  3. D

    Phosphorus fat loss muscle gain

    Phosphorous, whats so special about it. And how can it help you? Well like the title says, let’s start with it preventing metabolism shut down when dieting. Human studies have shown us a few things, one of those is that when the supplement group took a phosphorus supplement they did not show a...
  4. drtbear1967

    How your body adapts to training.

    If you consistently lift weights, there are 3 main types of adaptations your body goes through: Neuromuscular, Muscular & Connective Tissue adaptations. - First, we have neuromuscular adaptations. Your body recognizes movement patterns and becomes more efficient as you perform certain movements...
  5. drtbear1967

    Eriobotrya Japonica extract(Loquat)

    Eriobotrya Japonica extract(Loquat) is a natural anabolic/anti-catabolic that work by manipulating certain genes that are responsible for processes like building/wasting muscle. Ursolic acid is one of the many bioacitves in Loquat that has been shown to increase muscle strength. Loquat activates...
  6. drtbear1967

    GDA from Chemix

    Insulin is the most anabolic hormone in the body and capable of adding copious amounts of lean mass to your physique. One of the lesser talked about effects of taking a glucose disposal agent(GDA) is that not only can it help create an extremely anabolic environment by shuttling carbs and EAA...
  7. drtbear1967

    Nicotinamide N-Methyltransferase (NNMT)

    theguerrillachemist There is a fairly new area for obesity that involves an enzyme known as nicotinamide N-methyltransferase(NNMT), which is known to be unregulated in white adipose tissue. NNMT helps regulate the detoxification of certain compounds like methionine(homomethionine), via...
  8. Josh Hodnik

    hGH vs IGF-1 For Muscle Growth Q and A with Dave Palumbo

    by Josh Hodnik In comparison to just a decade ago, there is a much better understanding today of how growth hormone (GH) and insulin growth factor-1 (IGF-1) affect the human body. While there is a greater understanding regarding these peptides, there are still many unknowns. Much of the...
  9. Q

    hGH vs IGF-1 For Muscle Growth Q and A with Dave Palumbo

    by Josh Hodnik In comparison to just a decade ago, there is a much better understanding today of how growth hormone (GH) and insulin growth factor-1 (IGF-1) affect the human body. While there is a greater understanding regarding these peptides, there are still many unknowns. Much of the...
  10. drtbear1967

    Truth about Fasted Cardio

    Probably the most practiced technique for burning fat, the research points to the opposite results. According to this analysis of the research, 1)fasted training in general can lead to breakdown of protein tissue before adipose tissue 2) HIIT has been proven superior for fat loss, partly by...
  11. drtbear1967

    Why Chewing your food is important.

    Does chewing impact the digestion and absorption of your food? ⁣ ⁣ ⏱Different types of protein can have different digestion speeds, which is an important factor for the muscle protein synthetic response (the muscle growth response). However, protein digestion speed may not only depend on the...
  12. drtbear1967

    Switched from 1" to 1.5" needles

    Ok guys and gals, I wan to get your take on this. During my last cycle I used on 1" needles and had some knots that were bad. Never thought about it much but my wife always fussed about how hard it was to give me the shot. After hearing this over and over, I got some 1.5" and started using...
  13. drtbear1967

    Importance of all 9 EAA

    theguerrillachemist This is another study showing the importance of all 9 EAA for muscle protein synthesis. Interestingly, the authors reported that ∼20 g of isolated egg protein (containing ∼8.6 g EAAs and ∼1.7 g leucine) stimulated muscle protein synthesis after resistance exercise above that...
  14. Vision

    Fat loss and AAS (Is it real?)

    Fat loss and AAS (Is it real?) Fat loss is fat burning.. Is water wet? I feel people confuse the concepts with applying restrictions and limitations but separating the process, but let's look at the linear markers, they're one in the same but at different speeds/rates.. Reduction is reduction...
  15. jimbosmith316

    A BRIEF HISTORY OF TESTOSTERONE

    A BRIEF HISTORY OF TESTOSTERONE Author links open overlay panelERICA R.FREEMANDAVID A.BLOOMEDWARD J.McGUIRE* From the Department of Surgery, University of Michigan, Ann Arbor, Michigan Accepted 29 September 2000, Available online 16 November 2005. Purpose We explore the history of testosterone...
  16. drtbear1967

    New Study on Lion's Mane

    theguerrillachemistA buddy of mine @ergogenic_health who knows a lot about botanicals and physiology sent me this study which is very interesting. Researchers gave mice Lion’s Mane extract(extracted in either ethanol or hexane) and measured its affect on PPAR delta(peroxisome...
  17. jimbosmith316

    Peptides: Why advancing peptide science and technology should be a priority

    Peptides: Why advancing peptide science and technology should be a priority<time class="entry-date updated td-module-date" datetime="2019-07-09T14:28:28+00:00" style="box-sizing: border-box;">July 9, 2019 Paula Gomes, Associate Professor of Chemistry and Senior Researcher in Bioorganic and...
  18. jimbosmith316

    Potential arthritis treatment prevents cartilage breakdown

    <header style="font-family: nimbus-sans, sans-serif, Arial, Verdana; font-size: 14px;">Potential arthritis treatment prevents cartilage breakdown Injectable material made of nanoscale particles can deliver arthritis drugs throughout cartilage. Six days after treatment with IGF-1 carried by...
  19. J

    How NOT to Inject Steroids

    Go to any message board, and at some point in time you’ll find threads where people are asking how to inject steroids in some of the most ridiculous ways imaginable. You’ll find those asking how to inject steroids intravenously and if you search long enough you can probably find threads where...
  20. Steroidify Rep

    Anabolic Steroids Explained by Dr. George Machin (Sports Medicine Specialist)

    Anabolic Steroids Explained Male hormones, mainly testosterone, are partly accountable for the tremendous modifications in development that happen during adolescence and puberty. Generally, natural testosterone is the body's main ingredient for bodybuilding, but anabolic steroids can...
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