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2016 EUROPEAN BODYBUILDING AND FITNESS CHAMPIONSHIPS: Bikini Fitness Preview Bikini-Fitness up to 160 cm: 34 girls from 19 countries. The most successful ones are: 2015 Arnold Europe runner-up Yulia Khotkina (Russia), 2016 Arnold USA 4th place winner Krishna Kataria (United Kingdom)...

There is a thread in this general conversation forum called "training on weekends" every time i click the thread it loads a blank grey page, and i cant figure out why or if anyone else is having this issue?? The thread url is...

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Whether on the pitch, the gridiron or inside the Octagon, longevity in any sport is a mixture of physical toughness, mental strength, luck and winning more than losing. The UFC has been around for nearly 23 years and, thus far, 32 fighters have reached the benchmark of 20-plus fights in the...

Painted in black lettering in the long hallway that leads into the heart of the Jackson/Winkeljohn fight gym are the words: Through these doors walk the greatest fighters in the world. That phrase is literally the last thing a fighter sees before opening a simple white door and entering the...

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like the title says.. i want to hear everyones favirote approach to cutting, bulking, and attempting a recomp.. share your thoughts, theories, and past experiences here and maybe we can get into a nice friendly debate while we are at it!

<iframe src="https://www.youtube.com/embed/Rni34oVUpTA" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> karate hottie is right lol, i'd hate to see her get a title shot though even when/if she deserves it. She'll get her ass kicked by Joanna (which is exactly what would...

<iframe src="https://www.youtube.com/embed/P6u3cYb1a_s" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> great stuff

<iframe src="https://www.youtube.com/embed/7mQZN08Q_ps" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> Published on Nov 19, 2015

When starting a New Thread, Please use Descriptive Keywords in your Titles! It is EXTREMELY IMPORTANT!! example of bad title: need help example of good title: Need help with Tren ace and Testosterone Cycle Dosing Guys It Makes a HUGE HUGE Difference in Not only getting you the help you need...

FLEX LEWIS - Will the Welsh Dragon burn the competition and bring home his 4th Olympia 212 Showdown title? <section id="main-content" role="main" style="box-sizing: content-box; "><article id="article-67111" class="node node-article node-promoted article clearfix"...

<iframe src="https://www.youtube.com/embed/AodSuhg7iso" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> Joanna would kill her, like, literally

Junior dos Santos and Alistair Overeem are set to co-headline UFC on FOX 17 in Orlando, Florida on December 19th. Is the third time the charm? After two previous Junior dos Santos vs. Alistair Overeem bookings were scrapped, the UFC is giving it another shot, this time as the co-main event...

Longtime Ultimate Fighting Championship (UFC) lightweight veteran and winner of The Ultimate Fighter (TUF) season one, Diego Sanchez, is finally making that oft-teased drop to 145 pounds. That's some pretty significant shrinkage for a combatant who's competed as high as middleweight. Just...

<iframe src="https://www.youtube.com/embed/oYP7tZlb7y0" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> just can't see meisha getting thru ronda, eva. eva eva.

Dave Palumbo interview with Jesse Marines after winning the 2015 NPC Branch Warren Mens Bodybuilding Overall title <iframe width="560" height="315" src="https://www.youtube.com/embed/z5OutrjSrpU" frameborder="0" allowfullscreen></iframe>

Bellator MMA announced tonight that it has added Josh Koscheck to its Welterweight roster. Koscheck is a 25-fight Ultimate Fighting Championship (UFC) veteran and was among the few pioneers who helped shepherd mixed martial arts (MMA) into the mainstream as a participant on Spike TV's...

Im super surprised more of you perverts aren't posting in this forum lol, as for my title, it was a joke of course, i jack of way more than 3 times daily lmao