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triceps

  1. Presser

    Aff4mation - Flex Lewis 4 weeks out - Powerhouse Gym- Photoshoots- Triceps Episode 3

    Aff4mation - Flex Lewis 4 weeks out - Powerhouse Gym- Photoshoots- Triceps - Episode 3 <iframe width="560" height="315" src="https://www.youtube.com/embed/tDsow5_yP1c" frameborder="0" allowfullscreen></iframe>
  2. akn

    Effectiveness of Anabolic Steroids on Building Different Muscle Groups

    Q: “I have some lagging muscle groups, particularly triceps, traps, and hamstrings. Do some*anabolic steroids*work better for some muscles than for others? Are there ones I should choose to target any or all of these?” A: If there is a difference between anabolic steroids on effectiveness with...
    • akn
    • Thread
    • amount anabolic bodypart bodyparts cycle deadlifts doses exercise generally groups higher included lagging moderate muscle sets shrugs steroids training triceps weaker week weeks work year
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  3. Stickler*

    Train Big w/ Fred "Biggie" Smalls - Arm Day Triceps

    His guns are worth mentioning.. <iframe width="560" height="315" src="https://www.youtube.com/embed/XPV9NcfAlI8?rel=0" frameborder="0" allowfullscreen></iframe>
  4. cloudstrife1218

    HOW ARNOLD BUILT HIS SHOULDERS AND ARMS

    Few bodybuilders are made in the mold of Arnold Schwarzenegger anymore. Sure, everyone wants to be the next Arnold, but who could conceivably duplicate the mind-numbing training volume and frequency he achieved? He didn't just train shoulders and arms for 60-plus sets—he did it three times a...
  5. T

    Survivor's log to using MC IGF-1 Lr3 for helping cure an injury. Updated weekly

    In March of 2013 I slipped and fell hard on some ice and injured my left elbow near the triceps insertion. The x rays showed no breaks. I kept training on it for 3 contests, how I don't know. Then last month I finally had MRI done and damage was on the anconeus (lower tricep muscle) Possibly...
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