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With The Supplement Industry being the money making machine it is today , its hard to keep track of all the new supplement companies and brands that continue to hit the market. Every once in a while one or two might grab your attention due to its catchy name, or some flashy new ad you have no...

Increase Blood pressure is one the side effect of Sustanon 250, When we take Sustanon 250 steroid can raise blood pressure and also eye pressure. This is true for the many steroid forms. Eye drops and oral medications are more likely to cause eye issues. Very high doses of Sustanon 250 steroids...

So I switched over to a dark theme on my iphone today (wow i know right! lol ) Anyhow so I caught myself really looking at it to see if I liked it or not and boom I had this out of body clarity that said "Yep You Lost It" after noticing this: I know what your thinking, who gets drunk before...

I heard testE is needed about 2weeks to get rid of the extra water from your body. testP also 5days. Is it true? If so, I need to stop testE 2weeks before a competition?

Want Horse Shoe Triceps? . I can remember years ago wishing that outer portion of my triceps would just show up. It used to be nonexistent even at extremely low levels of body fat. . Years later and a bit of science to back it up I have a pretty decent answer. Research seems to show that the...

For the pec major to get a complete contraction there has to be a bit of internal rotation. . By letting the shoulders come forward it allows some motion to occur on down the entire arm. When you look down at your hands your thumbs should be pointing slightly towards your body and your pinky’s...

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Someone recently told me that LabCorp caps all there blood test at 1500nh/dL is this true? I was told there is a way around that. What do I need to do in order to make sure I get an in capped panel done?

Is this true: "an average person can build a max 5-6lbs of muscle a year when using anabolics". If not, how to build more muscle (with fat is fine)? What is the best roid to help with this? Just test, good diet and lifting heavy? Money isn't an issue, I am just fed up of how I look, really...

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by Matt Weik I’m taking a different approach to what the norm today is and I’d love for everyone to weigh in on my thoughts. Today, most consider a “bodybuilder” as a mass monster. Someone who competes on the competitive stage and has mounds of muscle on their frame. Many would say they are...

by Matt Weik I was reading an article on an industry news website that talked about how supplement innovation is constantly growing, you just need to go in search for it and it got my wheels turning. Really? This got me thinking about the topic and the current state of the industry which...

I remember reading somewhere that your body can only absorb a certain ammount of protein at any one time. i just wanted to clarify if this is true as currently i limit my protein to 50g at a time. any help would be much appreciated. Thanks

Form is important, but there is a time and place for using a little momentum and loosening up a bit to go heavier. . Walk into any weight room and you'll typically see people at one end of the technique spectrum or the other. Some lifters are very strict, sometimes too strict as they never use...