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  1. Presser

    Insiders Guide On Insulin. Types and How Bodybuilders Use Long and Short Acting Slin

    Types of Insulin and How They are each Used In Building Muscle Link Below to a seperate guide on bodybuilding with insulin: https://www.musclechemistry.com/uplo...ke-arnold.html John Doe Bodybuilding With Insulin Guide: OK, I want to talk about insulin here. I'm going to talk about how to use...
  2. Steroidify Rep

    🧠 Crazy cycles: Scott Mendelson

    All the cycles that I will write in this section have not been invented by anyone and have been admitted by the athlete mentioned in the title of the post. WARNING! This cycle is very dangerous, no one should try it, the cycle lacks of any sense, so if you are a powerlifter just ask for a proper...
  3. Steroidify Rep

    🧠 Crazy cycles: Scott Mendelson

    All the cycles that I will write in this section have not been invented by anyone and have been admitted by the athlete mentioned in the title of the post. WARNING! This cycle is very dangerous, no one should try it, the cycle lacks of any sense, so if you are a powerlifter just ask for a proper...
  4. drtbear1967

    Why effort MATTERS for hypertrophy

    Why effort MATTERS for hypertrophy ⁣ Effort matters for hypertrophy, and if you think you can get away with no-effort based workouts, well... then you're likely not optimizing the efficacy of your training program, and probably 𝘍'𝘪𝘯𝘨 𝘢𝘳𝘰𝘶𝘯𝘥.⁣ ⁣ Don't get me wrong, there are scenarios in which we...
  5. drtbear1967

    Do Metabolites create muscle growth?

    Metabolic Stress & Hypertrophy: do metabolites create muscle growth ? In the current model of hypertrophy, and the mechanisms behind it, 3 are the "main" ways through which hypertrophy occurs: ⁣ ⁣ 1) Mechanical Tension⁣ 2) Metabolic Stress⁣ 3) Muscle Damage (which we've already seen it actually...
  6. drtbear1967

    What is CNS Fatigue?

    WHAT IS CNS FATIGUE ?⭕️ ⁣⁣⁣ ⁣⁣⁣ There are many myths surrounding CNS fatigue and one is certainly explaining what it is:⁣⁣ ⁣⁣⁣⁣ In fact feeling tired, sluggish, demotivated is typically misinterpreted as being CNS fatigued, but that's really not what's happening. ⁣⁣⁣⁣ ⁣⁣⁣⁣ In reality, this type...
  7. B

    HGH conversion mg to iu

    So I have just been prescribed some HGH by a new doc. I had been testing low for years, but the other docs would not give it to me solely based on the fact that I was muscular. Didn't matter what the test said. Anyway, so now I have a script. I was prescribed Omnitrope 5.8mg, and I'm...
  8. drtbear1967

    Push close to failure for growth.

    Many popular strength training programs involve "straight sets" which involve multiple sets with the same weight. . However, such programs usually involve a very high number of reps in reserve for the early sets, in order for all sets to be completed successfully. This means that although the...
  9. drtbear1967

    Gorilla Sets

    A normal drop set involves reducing weight while performing reps to failure. The last set often involves a relatively light weight that might not always maximize fatigue in high threshold motor units. Going back to your starting weight for one more “set” to failure guarantees maximum fatigue in...
  10. drtbear1967

    Train all Muscle Types

    How To Train All Muscle Fibers TRAINING FASTED MAY IMPROVE POST-WORKOUT Muscles are made up of long cells known as muscle fibers, innervated by a nerve cell (neuron) which stimulates the muscle to contract. Stimulating the right type of muscle fiber can impact your physique! One nerve cell...
  11. A

    Advice on brewing and safe handling of Metribolone.

    I have a couple of questions guys and this forum was recommended to me as having a great home brew section. Any safety precautions that should be put in place when handling large quantities of Metribolone? With the average dosage being 0.5-2mg it does concern me handling 25g + of this powder...
  12. Presser

    Types of Insulin and How They are each Used In Building Muscle

    Types of Insulin and How They are each Used In Building Muscle Link Below to a seperate guide on bodybuilding with insulin: https://www.musclechemistry.com/upload/bodybuilding-steroid-and-training-articles/72312-ultimate-insulin-protocol-mike-arnold.html John Doe Bodybuilding With Insulin...
  13. Muscle mechanic

    How to make Bacteriostatic Water

    Heard there been a shortage according to search and topics on boards. So I will tell u guys how to make your own BA Water!!! I wrote this article before so it may be similar to another but I am re-writing just for u guys. Here is what is needed: - Benzyl Alcohol can be purchased at lab supply...
  14. Dean Destructo

    Most important formula for bodybuilders.

    The SI unit of work is the joule (J), which is defined as the work expended by a force of one newton through a displacement of one metre. The dimensionally equivalent newton-metre (N⋅m) is sometimes used as the measuring unit for work, but this can be confused with the unit newton-metre, which...
  15. B

    Best Way To Set Up An HGH Cycle?

    Hello Fellas.. I have researched for a long time and its now time for my first long HGH cycle. 3 years on steroids and and now was the right time to jump into it. I am finished a Test 300 mg/Tren 225-250mgs/week and anavar cycle a 2 months ago, so my break is now over. I had 1500 EURO, and i...
  16. drtbear1967

    Vitamine D - Worth a Try!

    Tip: Boost Performance in 14 Days with this Vitamin Take this for just two weeks and see your endurance escalate and cortisol levels plummet. by TC Luoma Are you one of those gamer geeks who stays indoors a lot? Or are you someone who lives far from...
  17. D

    Starting my MC igf cycle this sunday. Some questions.

    Got my 6 month supply of IGF from MC. Thank you for the very quick shipping! Never took AAS. I'm only running hGH solo and will now stack hgh+igf starting this sunday. Plan is 14 days on/off at 100mcg/day split into two 50mcg am/pm sub-q I'm using a 1ml insulin syringe and it's hard to get...
  18. Iron Game

    How Do I Use HCG with Anabolic Steroids?

    Q: What’s the logic behind all the different timing and dosing of HCG ?? We hear taking it every day, every other day, every 3rd, 4th, or 5th day. What about the dosing ? I hear to take it easy to prevent desensitizing the testes. With this you hear anywhere from 100 units to 250 units to play...
  19. Iron Game

    USING INSULIN FOR BODYBUILDING

    FIRST, I HAVE NEVER DONE INSULIN. I FOUND THIS ARTICLE AT FG AND THOUGHT IT WAS GOOD INFORMATION FOR ANYONE COMPETING OR HAS A GOOD REASON TO DO SOMETHING SO RISKY, IMO. Either way I love reading about the things others do to gain muscle/lose fat. If I was 12-15 years younger and had a chance to...
  20. Iron Game

    Creating Your Own Bacteriostatic Water

    When creating bacteriostatic water, I go with the standard 0.9% benzyl alcohol to 99.1% water ratio. I wouldn't increase/decrease it without being more knowledgeable about what you're doing than I am in regards to solubility in benzyl alcohol (I wish I could find such numbers and post it here)...
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