weight loss

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  1. Dr.David_Okonkwo

    What’s the best way to lose body fat without losing muscle?

    Hi everyone, I'm Dr David. I've always found the relationship between nutrition, exercise, and weight management interesting. One question that comes up often is how to lose body fat without losing too much muscle along the way. In my opinion, it's not just about eating less. Getting enough...
  2. I

    how would you run retatrutide as a newbie for weight loss?

    Retatrutide is a peptide that has been on my radar for a while. I. Am a complete newbie to it. I would like to use it for weight loss. I’m 320 lbs. My goal is to lose 100 lbs over the next year. What is a good dosage I should start with? Should I start at 1 mg then work my way up or should I...
  3. T

    best way to run retatrutide for weight loss

    I’ve had on my eye on retatrutide for a few months now. Interested in trying it and losing some weight. I’m around 240lbs and I’m 6’1’’ If I can lose 20 lbs, that would be beautiful. Do you think that 2 mg a week would be good or should I lower the dose down lower? I’m always a good responder to...
  4. L

    best adjustments to retatrutide dosing?

    I’ve been on retatrutide now for 8 weeks first 4 weeks I was on 2mgs a week. Had good results, lost about 10 pounds fast. But since then only down around 3 pounds at 3mgs a week. Weight loss has stalled. I started at 240lbs and 6’1’’ what would you recommend I do when it comes to changing up my...
  5. Muscleshop_Rep

    METFORMIN 500MG FOR BALANCED GLUCOSE MANAGEMENT

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  16. Muscleshop_Rep

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