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  1. jimbosmith316

    HOT NEWS: MORE MASTER MEN’S PHYSIQUE CATEGORIES!

    Everything is growing!! New categories are great for the sport and allow everyone to compete! by Andrew M. Good information for Master Men’s Physique competitors: IFBB decided to introduce more masters categories: Master Men’s Physique 40-44 years old Master Men’s Physique 45-49 years old...
  2. Iron Game

    BENCH PRESS GRIP! HOW WIDE SHOULD YOU GO?

    How Wide Should Your Bench-Press Grip Be? <tbody> <svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="0 0 32 32" title="Facebook" alt="Facebook" class="at-icon at-icon-facebook"><g> </path></g></svg><svg xmlns="http://www.w3.org/2000/svg"...
  3. Presser

    True Story as GOD as My Witness......Mac Machine at WAWA money drawer wide open!

    So this morning before heading into work, i had to grab O.J. and Milk for the familia, so The ATM guy is in there with his big giant Canvas sachel full of money loading the ATM machine, and as im walking back to the counter with my stuff, I see that The Armed Gaurd who loaded the ATM machine had...
  4. The Dude

    Steroid site injections experiences and opinions

    This has been argued for years... some swear they work others while say it's impossible for them to work. I'm going to see what I can find as far as any legitimate findings, but I don't expect much. I have been doing them for over a decade... and for a decade I have done 98% of them in the same...
  5. 3J

    Eat my meat by Dave Tate, great read

    Eat My Meat by Dave Tate Years ago when I read articles I used to read every word. I'd try to devour it all. After years of reading, I discovered most of the article's were just filler and there were usually just a a few good points worth absorbing. While these points were often very good...
  6. akn

    How to Use Human Growth Hormone (hGH) for Fat Loss

    Q:“How can I use GH for*fat loss? How about for mass gain, and what would be the differences if any in use?” A: The first consideration really in GH use for fat loss is dosage. Individual tolerance of GH can vary widely, but broadly speaking, most can use up to 14 IU total per week without...
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