I am curious to know who cuts protien intake during the last week of prep and if you do by about how much do u cut ur protien intake?
I actualy cut mine in half the last week before a show but my wife likes to keep hers high, I guess cause she has no trouble consuming the ammount she needs, however i am so tired and drained the last week all i want to do is sleep and not eat anymore fucking chicken,steak, eggwhites, or shakes,lol
So I could use some help here and see what works for all of you who compete
I actualy cut mine in half the last week before a show but my wife likes to keep hers high, I guess cause she has no trouble consuming the ammount she needs, however i am so tired and drained the last week all i want to do is sleep and not eat anymore fucking chicken,steak, eggwhites, or shakes,lol
So I could use some help here and see what works for all of you who compete