hey guys ive a been a member on here before but i forgot my username/pass and email so i made a new account..
a bit of background info on me, ive been taking AAS for the past 5 years and consider myself pretty experienced with cycling and different thing regarding my usage. ive been training since i was a young teenager and built up to a very good level during my teen years, i never competed but comparing myself to other teens on the bodybuilding stage and IMO i had a real good shot, i was sitting on 95-97kg and anywhere between 9-11% bf if i had to guess. some things happened that forced me away from training and diet and i couldnt maintain my size for over 12 months, needless to say the whole time i couldnt train it killed me and i couldnt wait to get back into it, i have a sevre case of bigorexia lol and always see myself as being too small, the smallest i got to was about 77-78kg during my time off training.
ive been back into training for the past 18 months or so and have done a couple cycles in that time, and got back to a decent level, my last bulk i got to just over 103kg (holding water and a bit of fat) and then maintained in the mid 90's after that. it hasnt been untill recently that i have really gotten the bug again and re taught myself all of the fine tuning that i used to incorporate into my bodybuilding..
right now im coming to the end of a diet and weighing in just under 85kg with a little bit of water and about 6-7% bodyfat, i injured myself last week and had to take a week off and only just went back today and did a few light thing to see how i felt, all went well and had no pain at all which im very happy about.
now that my diet is coming to an end, and im beginning my bulk in a weeks time, ive got my goal set on a comp late next year and i want to make huge leaps and bounds in progress in the time i have.
this is where id like to see some opinions of the experienced guys on the board, because i have a few ideas and strategies on how i can go about making the most of my bulk.
for starters i dieted for nearly 3 months and was running .5ml test enan and 1ml tren ace EOD the entire diet, (didnt have test prop available at the time). im going into my bulk and considering im at such a low bodyweight im going to keep the AAS dosages low for a little while as i wont need much to grow atthis size once i up my cals, so what i have planned is this:
for the first month im going to run test prop and tren ace both at 350mg a week and ill also add in 200mg of deca for that extra boost, once i break 90kg im planning on upping the doses of all 3 compounds, to 700mg prop 700mg tren ace 600mg deca and adding 500mg of test enan into the mix, i also have dianabol which im going to add in just not 100% where i should yet.
right now what im thinking is for the second month ill run those doses and once i hit 95 i should then add the dbol to keep the gains coming, im just not sure if ill be adding it too soon, do you guys think i should wait till im heavier before i add in the dbol? the timing of the addition of the dianabol is pretty much the only thing im undecided on at the moment..
my goal is to atleast break 105kg which i have never done before but id really love to hit 110kg this bulk, in saying that i realise that id be aiming for a 25kg weight gain in this one cycle, and realising that im not sure if i should split it up a little.. for example should i initially bulk to 100 and then cruise for a while and then start bulking to break 110kg id really like your opinions on this.. i know i do have time on my side but i really want to get there ASAP as im sure all of you can relate to that feeling lol.
my diet will be perfect throughout so there will be no problem on the eating side of things, my weight can consistently keep going up id just like to hear if there are any other strategies to reach my goal that you guys could think of.
Thanks! Heracles.
a bit of background info on me, ive been taking AAS for the past 5 years and consider myself pretty experienced with cycling and different thing regarding my usage. ive been training since i was a young teenager and built up to a very good level during my teen years, i never competed but comparing myself to other teens on the bodybuilding stage and IMO i had a real good shot, i was sitting on 95-97kg and anywhere between 9-11% bf if i had to guess. some things happened that forced me away from training and diet and i couldnt maintain my size for over 12 months, needless to say the whole time i couldnt train it killed me and i couldnt wait to get back into it, i have a sevre case of bigorexia lol and always see myself as being too small, the smallest i got to was about 77-78kg during my time off training.
ive been back into training for the past 18 months or so and have done a couple cycles in that time, and got back to a decent level, my last bulk i got to just over 103kg (holding water and a bit of fat) and then maintained in the mid 90's after that. it hasnt been untill recently that i have really gotten the bug again and re taught myself all of the fine tuning that i used to incorporate into my bodybuilding..
right now im coming to the end of a diet and weighing in just under 85kg with a little bit of water and about 6-7% bodyfat, i injured myself last week and had to take a week off and only just went back today and did a few light thing to see how i felt, all went well and had no pain at all which im very happy about.
now that my diet is coming to an end, and im beginning my bulk in a weeks time, ive got my goal set on a comp late next year and i want to make huge leaps and bounds in progress in the time i have.
this is where id like to see some opinions of the experienced guys on the board, because i have a few ideas and strategies on how i can go about making the most of my bulk.
for starters i dieted for nearly 3 months and was running .5ml test enan and 1ml tren ace EOD the entire diet, (didnt have test prop available at the time). im going into my bulk and considering im at such a low bodyweight im going to keep the AAS dosages low for a little while as i wont need much to grow atthis size once i up my cals, so what i have planned is this:
for the first month im going to run test prop and tren ace both at 350mg a week and ill also add in 200mg of deca for that extra boost, once i break 90kg im planning on upping the doses of all 3 compounds, to 700mg prop 700mg tren ace 600mg deca and adding 500mg of test enan into the mix, i also have dianabol which im going to add in just not 100% where i should yet.
right now what im thinking is for the second month ill run those doses and once i hit 95 i should then add the dbol to keep the gains coming, im just not sure if ill be adding it too soon, do you guys think i should wait till im heavier before i add in the dbol? the timing of the addition of the dianabol is pretty much the only thing im undecided on at the moment..
my goal is to atleast break 105kg which i have never done before but id really love to hit 110kg this bulk, in saying that i realise that id be aiming for a 25kg weight gain in this one cycle, and realising that im not sure if i should split it up a little.. for example should i initially bulk to 100 and then cruise for a while and then start bulking to break 110kg id really like your opinions on this.. i know i do have time on my side but i really want to get there ASAP as im sure all of you can relate to that feeling lol.
my diet will be perfect throughout so there will be no problem on the eating side of things, my weight can consistently keep going up id just like to hear if there are any other strategies to reach my goal that you guys could think of.
Thanks! Heracles.