anyone working out anymore

[hector]

anyone been makeing it to lift?

 

[saudades]

I have. Went last Friday, had an awesome leg workout. I'll be back in the gym tomorrow.

 

[Smart-ass-tony]

Ya i went Friday and today.Will go tuesday but its hard with the holidays.

 

[jtunderdog]

Christmas day was my last workout. Been at my brothers and had no access to any type of training equipment. Tomorrow will hit it though.

 

[teedubgee]

Shoot, I just barely made it into the gym for cardio yesterday, and lifted today for the first time since this past Tuesday. I've been sick with the flu/strep throat. I did have a hell of a chest day today though. Back to the daily grind!

 

[saturn1]

Nope. Holidays I eat eat eat........which makes me hungry for the gym when I do hit it january 5th. I have a boxing dummy and I spare for 30 minutes a day but thats fun so I never consider it "work".

Lifting is set for jan 5th.

Hector you been makin it to the gym?

 

[hector]

every day exept for chistmas, and yesterday was a rest day. not that i wanted it to be but went to the gym and wasnt feeling it so didnt waste the body part by going through the motions. figured i would wait till today and hit it hard.

 

[dreww]

been slacking a little but thats nothing new with the holiday grind. Still trying to get back into my routine.

 

[jtunderdog]

Teedub I know how you feel. I get strep about every three months due to my immune system issues. It sucks. Im about to hit it right now. Im blown up like a balloon from all the cajun food I ate this weekend. Sodium sucks.

 

[hector]

yeah got a good one in today boys crushed bis and tris i am about 3/4 the way through this cycle and will post some picks in a week.

 

[h8tr3d]

ive been goin strong 5 days a week, no cardio ever, lol

 

[hector]

yeH NO CARDIO 4 ME NITHER

 

[h8tr3d]

yeH NO CARDIO 4 ME NITHER

fuck cardio in the mouth, lol

im too small for cardio!