Apples could hold key for increasing lifespan

big in vegas

MuscleChemistry Registered Member
(NaturalNews) Sure, apples are delicious and healthy. And, as NaturalNews has previously reported, there is a growing body of evidence showing apples fight cancer. In fact, half a dozen studies published by Rui Hai Liu, Cornell associate professor of food science and a member of Cornell’s Institute for Comparative and Environmental Toxicology, have found eating apples is an especially powerful way to prevent breast cancer.
Now there’s breaking research news that shows consuming apples regularly may contribute to a longer lifespan, too. The study was just published in the American Chemical Society’s Journal of Agricultural and Food Chemistry.

A team of scientists headed by Zhen-Yu Chen, PhD, of the Food and Nutritional Sciences Program at the Chinese University of Hong Kong have reported the first evidence that healthful antioxidant substances in apples extend the average lifespan of test animals by 10 percent. The new study involved fruit flies and backs up earlier findings involving the testing of apple antioxidants on other animals.

Dr. Zhen-Yu Chen and colleagues believe specific antioxidants in apples known as polyphenols are particularly powerful in combating the damaging substances known as free radicals that have been linked to many serious diseases as well as the aging process. In a statement to the media, Dr. Chen noted that the results of his team’s new research support those from other studies, including one in which women who often ate apples were found to have a whopping 13 to 22 percent decrease in the risk of heart disease.

The scientists found that apple polyphenols not only greatly extended the average lifespan of fruit flies but also preserved the ability of the oldest insects to walk, climb and move about. Moreover, the apple polyphenols actually reversed the levels of a host of biochemical substances found in older fruit flies that are known to be markers for age-related deterioration and approaching death.

More good news about apples and other fruit: a new study by Harvard School of Public Health researchers concludes men and women who regularly eat berries have a lower risk of developing Parkinson’s disease. And men can lower their risk of Parkinson’s even more by regularly eating apples as well as oranges and other fruits rich in phytochemicals known as flavonoids. The study is slated to be presented at the American Academy of Neurology’s 63rd Annual Meeting which will be held in Honolulu from April 9 to April 16, 2011.

“This is the first study in humans to examine the association between flavonoids and risk of developing Parkinson’s disease,” said study author Xiang Gao, MD, PhD, in a statement to the media. “Our findings suggest that flavonoids, specifically a group called anthocyanins, may have neuroprotective effects. If confirmed, flavonoids may be a natural and healthy way to reduce your risk of developing Parkinson’s disease.”
 
Thats good to know, I can actually eat aples often and stick with it, bc usually when It comes to fruit I have to push myself to eat them, just being lazy I suppose but just had an apple today
 
Thats good to know, I can actually eat aples often and stick with it, bc usually when It comes to fruit I have to push myself to eat them, just being lazy I suppose but just had an apple today

Apples are great, I love them cut up and I'm typically too damn lazy to cut them up so if I can bring myself to buy them and cut them, I'm good to go
 
Apples are great, I love them cut up and I'm typically too damn lazy to cut them up so if I can bring myself to buy them and cut them, I'm good to go
hahahahahahahaha same thing, I like very thin sliced
 
It really is true what they say, "an apple a day keeps the doctor away."
 
Love the fruit...we go thru 8lbs of apples, 9lbs of bannanas, 3lbs red grapes and at least one, usually two pineapples a week at my house...
 
That's a lot of damn fruit, just think how expensive it'd be if that was all meat instead, not that fruit is cheap or anything
 
That's a lot of damn fruit, just think how expensive it'd be if that was all meat instead, not that fruit is cheap or anything

Compared to food prices, that have sky rocketed in the last 4 months fruit around here isnt that bad in price. I have a great local produce store (that deliers vegtables to basically every restaraunt here and in neighboring cities) and they still have apples for 89 cents a pound and all there stuff is more fresh than Publix and esp wal mart
 
Every day I drink a glass consisting of 2 fluid ounces of wheatgrass and 1 apple and give the same to my 12 yr old b4 school w/ his cheerios !
 
That's a lot of damn fruit, just think how expensive it'd be if that was all meat instead, not that fruit is cheap or anything
Oh..the meat bill is up there too...thank god chix is cheap..I fish alot too so from now till dec. or so its a lot of stripers, bluefish and flounder..if its legal, it dies:cool:
Trade fish with my deer hunting friends too...love that stuff.
 
Oh..the meat bill is up there too...thank god chix is cheap..I fish alot too so from now till dec. or so its a lot of stripers, bluefish and flounder..if its legal, it dies:cool:
Trade fish with my deer hunting friends too...love that stuff.
deer is so good!
 
Oh..the meat bill is up there too...thank god chix is cheap..I fish alot too so from now till dec. or so its a lot of stripers, bluefish and flounder..if its legal, it dies:cool:
Trade fish with my deer hunting friends too...love that stuff.

Yea, I can imagine how much you save on the fish alone. I always have a nice stock of deer meat from year to year. It goes a long way and you can always guarantee at least 2 a year. Friends always have plenty too so there's never a shortage on it
 
Yea, I can imagine how much you save on the fish alone. I always have a nice stock of deer meat from year to year. It goes a long way and you can always guarantee at least 2 a year. Friends always have plenty too so there's never a shortage on it

im jealous
 
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