Well I finaly got back into the gym last night, Wife and I both missed over two weeks of training due to being down right sick as fuck!
Ofcourse I did some chest and tri's and felt like a skinny little kid. Lost 10 pounds over all not bad im sure alot of it was just water weight anyhow. Not sore today but i usualy get sore the 2nd day anyhow.
Ofcourse I did some chest and tri's and felt like a skinny little kid. Lost 10 pounds over all not bad im sure alot of it was just water weight anyhow. Not sore today but i usualy get sore the 2nd day anyhow.