Back to gym last night first time in over two weeks!

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Well I finaly got back into the gym last night, Wife and I both missed over two weeks of training due to being down right sick as fuck!

Ofcourse I did some chest and tri's and felt like a skinny little kid. Lost 10 pounds over all not bad im sure alot of it was just water weight anyhow. Not sore today but i usualy get sore the 2nd day anyhow.
 
yeah they felt heavy,lol, i didnt go nuts just enought to get a good pump,
 
Welcome back, brutha!!! I know how you feel... due to work, I've missed about 10 out of the last 14 days. It sucks. I'm getting ready to go to the gym in the next hour or so.
 
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