The Survivor
New member
Following Rich Piana's advice of 12 egg whites and 2 cups oats in a blended shake, I would assume that the eggs should be hard boiled, thing is I cant recall ever soft or hard boiling eggs mostly bacause I never cared for them like that. That being said, I need to start liking them that way, dont you boil egg for about 5 minutes, then put on an egg stand and if done right, wouldnt the yolk still be liquid enough to pour out and discard leaving behind a solidified white which you can place in a blender? Does it take a long time to peel the shell off? Thanks!