Bodyfat, you have more than you think.

[nuknuk]

To give you guys an idea. This is me at around 10-11% bodyfat.

 

[mickdoo]

You look 10-11%, maybe a little lower

 

[dreww]

i measure these points,
tricep, bicep, chest, upper back, lower back, oblique, lower ab, quad/thigh, and calve.

i have a chart in xcel that tells you your bf% when you input those caliper numbers. as of yesterday im 13%.

 

[Chris250]

To give you guys an idea. This is me at around 10-11% bodyfat.

Looking at that pic I would guess you no higher than 10% maybe a tad lower in the 9% range...

 

[h8tr3d]

Looking at that pic I would guess you no higher than 10% maybe a tad lower in the 9% range...

x2!