cardio poll...pick your poison

[dreww]

Which do you prefer? For me its elliptical when im bitching out and stairmaster when im not

 

[steph]

Stepmill, followed by elliptical. Never treadmill or bike... ick!!

 

[MrPerfect]

shit i meant to pick tredmill lol


i it on an incline of 15 and truck it at 3.5

 

[big in vegas]

I love the treadmill, but it's not always the best for burning fat. The elliptical is probably the less abrasive so I love it because it's such a smooth movement.

 

[Boomer]

I actually love to run but i only seem to love it while I'm running.. Getting off my ass to run is a different story...

...Not that I use them much but what about row machines and cross trainers?

 

[Metal85]

the Bike! its not harsh on your back hips knees ankles etc

 

[TheOtherOne55]

Stepmill for like 20-30 followed by another 20 on incline treadmill....stepmill is a bitch but just melts fat off of most people

 

[Ox 51]

I try to get all my cardio from sports. I just can't do any of those machines for 30 minutes. Can't do it. So, I have to get my cardio from softball or basketball.

 

[The Dude]

Treadmill with a little incline and maybe get up to 3.2. It's all I've ever done. I don't want anything other than low impact slow aerobic. I like muscle

 

[dreww]

Looks like treadmill ftw

 

[Lightsout]

shit i meant to pick tredmill lol


i it on an incline of 15 and truck it at 3.5

Same here... But Iput it at 4.0 and hang on !!!

 

[saudades]

I like the elliptical the best.

 

[big in vegas]

Same here... But Iput it at 4.0 and hang on !!!

haha