Chuck's Prep...

[ChuckaZulu]

189 Lbs (fasting) this morning. I'm steadily losing 1-2 Lbs each week. I was thinking of switching to Keto until I read joniflex's thread with Chris250's comments. I think I'll continue to cycle my carbs each week.

Here's a link to that thread: http://board1.mantisforums.com/upload/showthread.php?t=45862

 

[Presser]

keto...yuck yuck yuck but effective,lol,

 

[ChuckaZulu]

Feeling very tired / fatigued today. I decided to hold off on Legs until tomorrow.

 

[Presser]

Feeling very tired / fatigued today. I decided to hold off on Legs until tomorrow.

AHHH the old "Why do today what you can put off til tomorow" routine, I have incorporated that into my show prep before as well ,lmao, who hasnt ,lol

 

[ChuckaZulu]

AHHH the old "Why do today what you can put off til tomorow" routine, I have incorporated that into my show prep before as well ,lmao, who hasnt ,lol

You know it, LOL.

Here are some pic's from today.

 

[ChuckaZulu]

Rear Poses

 

[ChuckaZulu]

Guy's and Gal's, I need help deciding what Side Tri pose to use. Suggestions?

 

[dakoteyah27]

On your left side, you have alot of definition in your tri's it looks like. Could be the lighting though. Very nice transformation. You came back meatier, especially your lats. Spectacular job!!!

 

[ChuckaZulu]

On your left side, you have alot of definition in your tri's it looks like. Could be the lighting though. Very nice transformation. You came back meatier, especially your lats. Spectacular job!!!

Thanks Bro. I need to lose that (back) fat on my waist and arse, but don't want to over do it. I'm steadily losing 1-2 Lbs each week and need to hold on to what little muscle I have, LOL.

 

[dakoteyah27]

Your abs are pretty pronounced I can't wait to see what your waist does and I might not be too concerned with you glutes they look alright, unless you got the Kai Greene striated washboard glute goin on but keep it up.

 

[MMX2]

Looking good on the prep!
Have you began working on your base tan?

 

[Presser]

left tri chuck!

 

[ChuckaZulu]

Looking good on the prep!
Have you began working on your base tan?

Not yet Bro, soon...

 

[ChuckaZulu]

left tri chuck!

Thanks, I'm worried my right delt is better though.

 

[ChuckaZulu]

4 - weeks out guy's.

Yesterday's workout was the first during my prep where my strength took a hit. I'm hungry, tired, and starting to get cold feet. It's been a long time since I stepped on stage. I decided to pay the money to have my tan done professionally (spray booth) at the venue. We'll see how that goes. I've stepped up the Cardio to burning 300 calories each session - ED.

 

[MdTNT]

Not yet Bro, soon...

LOL, i broke out the ray-bans for this thread Chuck! Lookin good lil brutha!

Md-

 

[ChuckaZulu]

LOL, i broke out the ray-bans for this thread Chuck! Lookin good lil brutha!

Md-

Funny, LOL.

I hit you up on aim the other day. Give me a shout.

 

[MMX2]

4 - weeks out guy's.

Yesterday's workout was the first during my prep where my strength took a hit. I'm hungry, tired, and starting to get cold feet. It's been a long time since I stepped on stage. I decided to pay the money to have my tan done professionally (spray booth) at the venue. We'll see how that goes. I've stepped up the Cardio to burning 300 calories each session - ED.

I have done the Jan Tana spray tan at the venue- they do a phenomenal job - it is definitely worth the money. I have seen too many competitors try to slap it on the day of- and it ends up looking like shit.. Good luck big guy...

 

[irish2003]

you're coming along good bro!

 

[ChuckaZulu]

Thanks Guy's.

I'm tired and weak at the moment. I treated myself to a hoagie roll with my chicken yesterday and the vascularity was crazy, LOL. I'll post some updated pics in a few days.