@BodyMonster34 #DOL Brother@ChuckaZulu67 bro we used to wear that when i was training in army. special forces hell yeah. gotta get strong
@BodyMonster34 #DOL Brother@ChuckaZulu67 bro we used to wear that when i was training in army. special forces hell yeah. gotta get strong
@ROIDDERS this kit is 18 Lbs stripped without anything added. There are actual rifle plates inside.what kind of cardio do you do with that carrier? how much do those things weigh usually. it looks like a neat tool @ChuckaZulu67
@ChuckaZulu67 Bros training Your body is very smart. not when you take plate carrier off will seem super easy. i like it!Stepping up my Cardio with the Plate Carrier for 60 minute sessions now that I’m only 11 weeks out!
it will be exciting to what kind of results you over the next 3 months.. I believe that you're going to do incredibly well. . @ChuckaZulu67 you certainly seem like you're willing to do what it takes.Stepping up my Cardio with the Plate Carrier for 60 minute sessions now that I’m only 11 weeks out!
lol BM is funny guy@BodyMonster34 #DOL Brother
18 lbs is not bad@ROIDDERS this kit is 18 Lbs stripped without anything added. There are actual rifle plates inside.
@ChuckaZulu67 thats a good weight to add some resistance. Great work brother.Stepping up my Cardio with the Plate Carrier for 60 minute sessions now that I’m only 11 weeks out!
I was 185 this morning. That’s 5 pounds lighter than the last set of pics. Still some fat around the waist, but I have time. My posing needs work. I’ve been tiring easily. My wife Anna even said, “we need to be doing this weekly, now.” Love her, she puts me through the mandatories like a drill sergeant. I need to remember to pose my Legs, etc. 10.5 weeks out!
@ChuckaZulu67 you're looking really good bro but posing is cleanLast few
@SuperAbsVin@ChuckaZulu67 you're looking really good bro but posing is clean
10 weeks out you need to bump the cardio up double literally now to tighten up asap![]()
5 pounds down is awesome. that is a big change. proud of you!I was 185 this morning. That’s 5 pounds lighter than the last set of pics. Still some fat around the waist, but I have time. My posing needs work. I’ve been tiring easily. My wife Anna even said, “we need to be doing this weekly, now.” Love her, she puts me through the mandatories like a drill sergeant. I need to remember to pose my Legs, etc. 10.5 weeks out!
get that to 2 hours bro push it MC family love@SuperAbsVin
Every day now Brother, ugh.
Good wife.I was 185 this morning. That’s 5 pounds lighter than the last set of pics. Still some fat around the waist, but I have time. My posing needs work. I’ve been tiring easily. My wife Anna even said, “we need to be doing this weekly, now.” Love her, she puts me through the mandatories like a drill sergeant. I need to remember to pose my Legs, etc. 10.5 weeks out!
@ChuckaZulu67 nice posing shots. proud of you. keep up the good work, you are looking better and betterLast few
bro i can tell you got good texas genetics @ChuckaZulu67 looking big and strong. keep pushing it hardcore love itI was 185 this morning. That’s 5 pounds lighter than the last set of pics. Still some fat around the waist, but I have time. My posing needs work. I’ve been tiring easily. My wife Anna even said, “we need to be doing this weekly, now.” Love her, she puts me through the mandatories like a drill sergeant. I need to remember to pose my Legs, etc. 10.5 weeks out!
@ChuckaZulu67 you should get your wife to come on here and log too. we need more females doing logs. she seems like she likes to throw around the iron too !I was 185 this morning. That’s 5 pounds lighter than the last set of pics. Still some fat around the waist, but I have time. My posing needs work. I’ve been tiring easily. My wife Anna even said, “we need to be doing this weekly, now.” Love her, she puts me through the mandatories like a drill sergeant. I need to remember to pose my Legs, etc. 10.5 weeks out!
sounds like your wife wants you leaner lol @ChuckaZulu67 i think she realizes how short the lifespan is of bodybuilders. the leaner the betterLast few
@ChuckaZulu67 bros this very impressive! 5 pounds is a lot more then people think. that is a big chance when you are already pretty leanI was 185 this morning. That’s 5 pounds lighter than the last set of pics. Still some fat around the waist, but I have time. My posing needs work. I’ve been tiring easily. My wife Anna even said, “we need to be doing this weekly, now.” Love her, she puts me through the mandatories like a drill sergeant. I need to remember to pose my Legs, etc. 10.5 weeks out!
how about food today how you doing bro? @ChuckaZulu67@SuperAbsVin
Every day now Brother, ugh.






