creatine while on gear

[mexikaz]

is it worth using or should i just save my money.?

 

[jaywooly]

I think it's a must for muscle gains.

 

[BiggerStronger]

it helps bro.

 

[CzarShel]

creatine is good on cycle or off, I keep it

 

[jacked1]

it's so cheap and effective i'd definitely run it.

 

[PJT]

A little off topic, but I have some creatine that has been open now for a little over a year, I use it on and off. I know it turns to creatinine, a waste product, just not sure on the timing of that and when it happens. Anyone know if the creatine I have is still good after being open that long or should I just go out and spend the $30 on a new container?