fallnangl
New member
man havent posted in awhile..anyways. i recently did a strongman competition and i had to quit after 3 events and i was doing well. i had taken ephedra about 30min before(speed stack the drink). well all of a sudden after the tire flip i felt real sick and then puked the EMS said im really dehydrated. and they made me go to the hospital. they checked my sugar level and it was 26(very low) and my blood pressure was real high. they gave me 1000ml of fluids in my body. anyways problewm is that was saturday and the doctor said take a rest for a few days and here it is thurs and i still get that sick feeling when i go to the gym adn try ot lift hard. i took some pedialyte and gatorade today. trainers told me im still dehydrated and still need time off. how much time do i need to take off? its been five days now(granted i started back to lifting on tues) any help is apprecited bros. sorry for the length but had to explain it all.thanx