Different Meats Protien, Fat, Calories Chart simplified

[Metal85]

<TABLE dir=ltr border=0 cellSpacing=0 cellPadding=12 width=624><TBODY><TR><TD height=20 vAlign=center width="31%">Meat or Species
(100g)
</TD><TD height=20 vAlign=center width="12%">Protein
(g)
</TD><TD height=20 vAlign=center width="16%">Total Fat
(g)
</TD><TD height=20 vAlign=center width="14%">Calories
(Kcal)
</TD><TD height=20 vAlign=center width="14%">Protein/
Fat (g)
</TD><TD height=20 vAlign=center width="14%">Protein/
Kcal
</TD></TR><TR><TD height=20 vAlign=center width="31%">Antelope
</TD><TD height=20 vAlign=center width="12%">

22.5​

</TD><TD height=20 vAlign=center width="16%">

0.9​

</TD><TD height=20 vAlign=center width="14%">

144​

</TD><TD height=20 vAlign=center width="14%">

25.00​

</TD><TD height=20 vAlign=center width="14%">

0.16​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Beef, Choice
</TD><TD height=20 vAlign=center width="12%">

22.0​

</TD><TD height=20 vAlign=center width="16%">

6.5​

</TD><TD height=20 vAlign=center width="14%">

180​

</TD><TD height=20 vAlign=center width="14%">

3.38​

</TD><TD height=20 vAlign=center width="14%">

0.12​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Beef, Standard
</TD><TD height=20 vAlign=center width="12%">

22.7​

</TD><TD height=20 vAlign=center width="16%">

2.0​

</TD><TD height=20 vAlign=center width="14%">

152​

</TD><TD height=20 vAlign=center width="14%">

11.35​

</TD><TD height=20 vAlign=center width="14%">

0.15​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Boar, Wild
</TD><TD height=20 vAlign=center width="12%">

28.3​

</TD><TD height=20 vAlign=center width="16%">

4.4​

</TD><TD height=20 vAlign=center width="14%">

160​

</TD><TD height=20 vAlign=center width="14%">

6.46​

</TD><TD height=20 vAlign=center width="14%">

0.18​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Buffalo
</TD><TD height=20 vAlign=center width="12%">

21.7​

</TD><TD height=20 vAlign=center width="16%">

1.9​

</TD><TD height=20 vAlign=center width="14%">

138​

</TD><TD height=20 vAlign=center width="14%">

11.42​

</TD><TD height=20 vAlign=center width="14%">

0.16​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Chicken Breast
</TD><TD height=20 vAlign=center width="12%">

24.4​

</TD><TD height=20 vAlign=center width="16%">

1.9​

</TD><TD height=20 vAlign=center width="14%">

121​

</TD><TD height=20 vAlign=center width="14%">

12.84​

</TD><TD height=20 vAlign=center width="14%">

0.20​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Crane, Sandhill
</TD><TD height=20 vAlign=center width="12%">

21.7​

</TD><TD height=20 vAlign=center width="16%">

2.4​

</TD><TD height=20 vAlign=center width="14%">

153​

</TD><TD height=20 vAlign=center width="14%">

9.04​

</TD><TD height=20 vAlign=center width="14%">

0.14​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Deer, Whitetail
</TD><TD height=20 vAlign=center width="12%">

23.6​

</TD><TD height=20 vAlign=center width="16%">

1.4​

</TD><TD height=20 vAlign=center width="14%">

149​

</TD><TD height=20 vAlign=center width="14%">

16.86​

</TD><TD height=20 vAlign=center width="14%">

0.16​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Deer, Mule
</TD><TD height=20 vAlign=center width="12%">

23.7​

</TD><TD height=20 vAlign=center width="16%">

1.3​

</TD><TD height=20 vAlign=center width="14%">

145​

</TD><TD height=20 vAlign=center width="14%">

18.23​

</TD><TD height=20 vAlign=center width="14%">

0.16​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Dove
</TD><TD height=20 vAlign=center width="12%">

22.9​

</TD><TD height=20 vAlign=center width="16%">

1.8​

</TD><TD height=20 vAlign=center width="14%">

145​

</TD><TD height=20 vAlign=center width="14%">

12.72​

</TD><TD height=20 vAlign=center width="14%">

0.16​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Duck, Domestic
</TD><TD height=20 vAlign=center width="12%">

19.9​

</TD><TD height=20 vAlign=center width="16%">

4.3​

</TD><TD height=20 vAlign=center width="14%">

180​

</TD><TD height=20 vAlign=center width="14%">

4.68​

</TD><TD height=20 vAlign=center width="14%">

0.11​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Elk
</TD><TD height=20 vAlign=center width="12%">

22.8​

</TD><TD height=20 vAlign=center width="16%">

0.9​

</TD><TD height=20 vAlign=center width="14%">

137​

</TD><TD height=20 vAlign=center width="14%">

25.33​

</TD><TD height=20 vAlign=center width="14%">

0.17​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Goose, Snow
</TD><TD height=20 vAlign=center width="12%">

22.7​

</TD><TD height=20 vAlign=center width="16%">

3.6​

</TD><TD height=20 vAlign=center width="14%">

121​

</TD><TD height=20 vAlign=center width="14%">

6.31​

</TD><TD height=20 vAlign=center width="14%">

0.19​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Grouse, Sage
</TD><TD height=20 vAlign=center width="12%">

23.7​

</TD><TD height=20 vAlign=center width="16%">

1.1​

</TD><TD height=20 vAlign=center width="14%">

140​

</TD><TD height=20 vAlign=center width="14%">

21.55​

</TD><TD height=20 vAlign=center width="14%">

0.17​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Grouse, Sharptail
</TD><TD height=20 vAlign=center width="12%">

23.8​

</TD><TD height=20 vAlign=center width="16%">

0.7​

</TD><TD height=20 vAlign=center width="14%">

142​

</TD><TD height=20 vAlign=center width="14%">

34.00​

</TD><TD height=20 vAlign=center width="14%">

0.17​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Horse
</TD><TD height=20 vAlign=center width="12%">

28.1​

</TD><TD height=20 vAlign=center width="16%">

6.1​

</TD><TD height=20 vAlign=center width="14%">

175​

</TD><TD height=20 vAlign=center width="14%">

4.64​

</TD><TD height=20 vAlign=center width="14%">

0.16​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Kangaroo
</TD><TD height=20 vAlign=center width="12%">

23.6​

</TD><TD height=20 vAlign=center width="16%">

1.9​

</TD><TD height=20 vAlign=center width="14%">

110​

​

</TD><TD height=20 vAlign=center width="14%">

12.42​

</TD><TD height=20 vAlign=center width="14%">

0.21​

​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Lamb
</TD><TD height=20 vAlign=center width="12%">

20.8​

</TD><TD height=20 vAlign=center width="16%">

5.7​

</TD><TD height=20 vAlign=center width="14%">

167​

</TD><TD height=20 vAlign=center width="14%">

3.65​

</TD><TD height=20 vAlign=center width="14%">

0.12​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Mallard
</TD><TD height=20 vAlign=center width="12%">

23.1​

</TD><TD height=20 vAlign=center width="16%">

2.0​

</TD><TD height=20 vAlign=center width="14%">

152​

</TD><TD height=20 vAlign=center width="14%">

11.55​

</TD><TD height=20 vAlign=center width="14%">

0.15​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Moose
</TD><TD height=20 vAlign=center width="12%">

22.1​

</TD><TD height=20 vAlign=center width="16%">

0.5​

​

</TD><TD height=20 vAlign=center width="14%">

130​

</TD><TD height=20 vAlign=center width="14%">

44.20​

​

</TD><TD height=20 vAlign=center width="14%">

0.17​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Ostrich
</TD><TD height=20 vAlign=center width="12%">

29.0​

​

</TD><TD height=20 vAlign=center width="16%">

1.9​

</TD><TD height=20 vAlign=center width="14%">

141​

</TD><TD height=20 vAlign=center width="14%">

14.95​

</TD><TD height=20 vAlign=center width="14%">

0.21​

​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Partridge, Gray
</TD><TD height=20 vAlign=center width="12%">

25.6​

</TD><TD height=20 vAlign=center width="16%">

0.7​

</TD><TD height=20 vAlign=center width="14%">

151​

</TD><TD height=20 vAlign=center width="14%">

36.57​

</TD><TD height=20 vAlign=center width="14%">

0.17​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Pheasant, Domestic
</TD><TD height=20 vAlign=center width="12%">

23.9​

</TD><TD height=20 vAlign=center width="16%">

0.8​

</TD><TD height=20 vAlign=center width="14%">

144​

</TD><TD height=20 vAlign=center width="14%">

29.88​

</TD><TD height=20 vAlign=center width="14%">

0.17​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Pheasant, Wild
</TD><TD height=20 vAlign=center width="12%">

25.7​

</TD><TD height=20 vAlign=center width="16%">

0.6​

</TD><TD height=20 vAlign=center width="14%">

148​

</TD><TD height=20 vAlign=center width="14%">

42.83​

</TD><TD height=20 vAlign=center width="14%">

0.17​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Pork
</TD><TD height=20 vAlign=center width="12%">

22.3​

</TD><TD height=20 vAlign=center width="16%">

4.9​

</TD><TD height=20 vAlign=center width="14%">

165​

</TD><TD height=20 vAlign=center width="14%">

4.55​

</TD><TD height=20 vAlign=center width="14%">

0.14​

</TD></TR><TR><TD height=20 vAlign=center width="31%">(Protein Bar)
</TD><TD height=20 vAlign=center width="12%">

28.0​

</TD><TD height=20 vAlign=center width="16%">

9.0​

</TD><TD height=20 vAlign=center width="14%">

290​

</TD><TD height=20 vAlign=center width="14%">

3.11​

</TD><TD height=20 vAlign=center width="14%">

0.10​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Rabbit, Cottontail
</TD><TD height=20 vAlign=center width="12%">

21.8​

</TD><TD height=20 vAlign=center width="16%">

2.4​

</TD><TD height=20 vAlign=center width="14%">

144​

</TD><TD height=20 vAlign=center width="14%">

9.08​

</TD><TD height=20 vAlign=center width="14%">

0.15​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Rabbit, Jack
</TD><TD height=20 vAlign=center width="12%">

21.9​

</TD><TD height=20 vAlign=center width="16%">

2.4​

</TD><TD height=20 vAlign=center width="14%">

153​

</TD><TD height=20 vAlign=center width="14%">

9.13​

</TD><TD height=20 vAlign=center width="14%">

0.14​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Squirrel
</TD><TD height=20 vAlign=center width="12%">

21.4​

</TD><TD height=20 vAlign=center width="16%">

3.2​

</TD><TD height=20 vAlign=center width="14%">

149​

</TD><TD height=20 vAlign=center width="14%">

6.69​

</TD><TD height=20 vAlign=center width="14%">

0.14​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Turkey, Domestic
</TD><TD height=20 vAlign=center width="12%">

23.5​

</TD><TD height=20 vAlign=center width="16%">

1.5​

</TD><TD height=20 vAlign=center width="14%">

146​

</TD><TD height=20 vAlign=center width="14%">

15.67​

</TD><TD height=20 vAlign=center width="14%">

0.16​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Turkey, Wild
</TD><TD height=20 vAlign=center width="12%">

25.7​

</TD><TD height=20 vAlign=center width="16%">

1.1​

</TD><TD height=20 vAlign=center width="14%">

163​

</TD><TD height=20 vAlign=center width="14%">

23.36​

</TD><TD height=20 vAlign=center width="14%">

0.16​

</TD></TR><TR><TD height=20 vAlign=center width="31%">Widgeon
</TD><TD height=20 vAlign=center width="12%">

22.6​

</TD><TD height=20 vAlign=center width="16%">

2.1​

</TD><TD height=20 vAlign=center width="14%">

153​

</TD><TD height=20 vAlign=center width="14%">

10.76​

</TD><TD height=20 vAlign=center width="14%">

0.15​

</TD></TR></TBODY></TABLE>

 

[SuperVin]

Wtf

 

[Metal85]

Wtf

???

 

[formernpc]

???

Awesome man...tonight on my way back home from the gym I will pick up that squirrel I hit!

 

[petrobond5150]

antelope makes for a really lean meat but its got too much of a gamey/sage taste to it. A coworker told me I have to boil the meat in a 2 cup salt/4gallon water solution for 10 minutes to get some of it out. Rabbit is good, just not a whole lot of meat to it.

 

[Metal85]

Awesome man...tonight on my way back home from the gym I will pick up that squirrel I hit!

haha I didnt see this until just now. My high school teacher (coolest f-ing teacher ive ever had, by far) brought in fried squirrel like 2 or 3 times. This guy was great. A girl kept interupting him as he was teaching (which was like 3 days out of the entire year) and he said "her name,than If u dont stop talking im gonna hit u in your jaw" hahaha needless to say I couldnt stop laughing for about 5 minutes. His famous line was "im fold you up into the fetal position"

 

[Metal85]

antelope makes for a really lean meat but its got too much of a gamey/sage taste to it. A coworker told me I have to boil the meat in a 2 cup salt/4gallon water solution for 10 minutes to get some of it out. Rabbit is good, just not a whole lot of meat to it.

havent had either of those, but I have had deer and alligator which are both amazing. I dont know why they dont list gator meat on here though..

 

[petrobond5150]

I dont know why they dont list gator meat on here though..

I love grilled gator tail with lemon pepper. Seems odd there are no fish, shark or sea food listed either. Good list though.

 

[petrobond5150]

...or gopher

 

[Metal85]

I love grilled gator tail with lemon pepper. Seems odd there are no fish, shark or sea food listed either. Good list though.

I love it fried, I tried to do it myself and it didnt turn out so great though, attempt 2 will be in the future.