During a Crossfit workout and being stupid. Been down for 3 plus weeks now. I'm 5 foot 8, 220 pounds and they wanted me to act like I'm some kind of gymnast. Doing high impact movement that involved getting into a hand stand and doing an overhead pushup basically.
I'm pissed at myself for even trying it. I felt it when it happened and it got worse and worse that day. Its REAL bad in the am. When I wake up it hurts to take a cereal bowl out of the kitchen cabinets. I've been on 800 plus mg of ibuprofen every 8 hours for the past 3 weeks. Its not getting better.
I have not done any IGF in a good long while. Maybe I'll give it a go. Just inject it around my right shoulder for a couple weeks and see if it gets better.
I'm pissed at myself for even trying it. I felt it when it happened and it got worse and worse that day. Its REAL bad in the am. When I wake up it hurts to take a cereal bowl out of the kitchen cabinets. I've been on 800 plus mg of ibuprofen every 8 hours for the past 3 weeks. Its not getting better.
I have not done any IGF in a good long while. Maybe I'll give it a go. Just inject it around my right shoulder for a couple weeks and see if it gets better.