DO YOU SKIP THE GYM IF YOU'RE SICK?

[ironbelle]

I don't compete, so I think of it this way. All of these people are working their asses off and starving the hell out of themselves for a show and the last thing they need is someone coming into the gym sick and spreading germs. I guess I care about myself and others that I stay home when I am sick(I'm sick now) cause I would hate to hear that someone did not make it on stage because I infected them. With my luck, the F%#@#&r will be bigger than me........

 

[TAZ]

It depends on what it is and how far along it is. If I am just coming down with something I will stay home. Usually it's too late and you are also contagious at that stage anyway. If it's the backside of a cold and it's just sniffles I will go. If it's full blown flu I stay the hell out until it's completely passed.
-TAZ

 

[rado]

they always say that sweating is the bedt way to sweat the cold off, I always go when I do get a cold. Unless I'm completely drained, then I don't.

 

[lwgy]

i've always heard that lifting reduces your immune system while cardio builds up your immune system.

 

[Ecfatcat]

no I go and workout extra hard....break down my immune system get bed ridden........

 

[jdawg50]

Never, I have been sick every day this week, and went 5 days out of 7. Suck it up! Sleep a little longer, and get some vitamin C. Go to the gym, dont be a pussy